Shake and Bake
Workouts
Monday 6/14/21 @ 4:15 PM
0kj
0rpm
36%
0mph
Saturday 2/29/20 @ 9:26 PM
✅
216kj
78rpm
41%
17mph
Monday 5/3/21 @ 5:34 PM
156kj
64rpm
41%
14mph
Saturday 10/17/20 @ 3:24 PM
✅
224kj
88rpm
39%
18mph
Friday 4/30/21 @ 3:53 PM
171kj
81rpm
36%
15mph
Wednesday 3/17/21 @ 12:54 AM
✅
242kj
95rpm
38%
18mph
Tuesday 5/14/19 @ 5:55 PM
4kj
60rpm
41%
11mph
Sunday 10/27/19 @ 5:0 PM
✅
224kj
88rpm
46%
21mph
Thursday 7/4/19 @ 4:43 PM
241kj
67rpm
42%
15mph
Sunday 7/7/19 @ 4:29 PM
✅
405kj
83rpm
45%
19mph
Friday 6/14/19 @ 5:17 PM
66kj
60rpm
44%
14mph
Monday 7/30/18 @ 11:54 PM
✅
96kj
81rpm
39%
17mph
Saturday 6/1/19 @ 6:44 PM
145kj
57rpm
45%
13mph
Monday 5/20/19 @ 5:28 PM
✅
246kj
76rpm
46%
18mph
Thursday 10/4/18 @ 1:9 PM
156kj
70rpm
39%
14mph
Monday 10/1/18 @ 3:23 PM
✅
204kj
92rpm
35%
17mph
Saturday 12/16/17 @ 2:33 PM
135kj
44rpm
36%
9mph
Thursday 12/21/17 @ 1:45 PM
✅
235kj
75rpm
38%
15mph
Saturday 9/30/17 @ 2:18 PM
✅
170kj
78rpm
38%
16mph
Thursday 8/24/17 @ 12:37 PM
kj
rpm
%
0mph
Workouts
171
kj
Friday 4/30/21
241
kj
Thursday 7/4/19