Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
anaisafong
#fitfab&40s
0
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
50 🔥
Beat anaisafong
Workouts
Previous Workouts
Next Workouts
Thursday 4/14/22 @ 1:54 PM
122
kj
38
rpm
49
%
10
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Friday 4/8/22 @ 8:57 PM
✅
298
kj
62
rpm
52
%
18
mph
Tuesday 9/14/21 @ 5:55 PM
kj
rpm
%
0
mph
30 min Pop Ride
Kendall Toole
View Class
Share
Tuesday 7/13/21 @ 11:21 AM
✅
297
kj
71
rpm
49
%
18
mph
Friday 3/26/21 @ 2:47 AM
138
kj
56
rpm
43
%
12
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Wednesday 6/2/21 @ 11:28 AM
✅
302
kj
76
rpm
49
%
19
mph
Saturday 7/18/20 @ 1:37 AM
103
kj
40
rpm
47
%
9
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Monday 11/23/20 @ 12:27 PM
✅
234
kj
55
rpm
49
%
15
mph
Monday 5/6/19 @ 2:12 PM
111
kj
47
rpm
41
%
10
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Sunday 5/5/19 @ 2:43 PM
✅
293
kj
71
rpm
48
%
18
mph
Tuesday 4/16/19 @ 11:52 AM
130
kj
59
rpm
42
%
13
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Sunday 4/14/19 @ 8:11 PM
✅
357
kj
72
rpm
53
%
20
mph
Sunday 6/10/18 @ 1:38 PM
151
kj
61
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Monday 5/21/18 @ 9:22 PM
✅
347
kj
81
rpm
48
%
20
mph
Sunday 5/6/18 @ 4:8 AM
163
kj
70
rpm
41
%
15
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 5/9/18 @ 10:3 PM
✅
382
kj
82
rpm
51
%
21
mph
Wednesday 1/17/18 @ 3:2 AM
162
kj
65
rpm
42
%
15
mph
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
Wednesday 1/10/18 @ 11:18 PM
✅
177
kj
71
rpm
40
%
15
mph
Monday 9/4/17 @ 6:15 PM
160
kj
75
rpm
38
%
15
mph
30 min Climb Ride
Cody Rigsby
View Class
Share
Monday 8/21/17 @ 10:14 PM
✅
179
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
anaisafong
#fitfab&40s
0
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
50 🔥
Beat anaisafong
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
122
kj
Thursday 4/14/22
✅
298
kj
Friday 4/8/22
30 min Pop Ride
Kendall Toole
View Class
Share
kj
Tuesday 9/14/21
✅
297
kj
Tuesday 7/13/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
138
kj
Friday 3/26/21
✅
302
kj
Wednesday 6/2/21
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
103
kj
Saturday 7/18/20
✅
234
kj
Monday 11/23/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
111
kj
Monday 5/6/19
✅
293
kj
Sunday 5/5/19
30 min HIIT Ride
Robin Arzón
View Class
Share
130
kj
Tuesday 4/16/19
✅
357
kj
Sunday 4/14/19
30 min Intervals & Arms Ride
Jess King
View Class
Share
151
kj
Sunday 6/10/18
✅
347
kj
Monday 5/21/18
30 min HIIT Ride
Robin Arzón
View Class
Share
163
kj
Sunday 5/6/18
✅
382
kj
Wednesday 5/9/18
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
162
kj
Wednesday 1/17/18
✅
177
kj
Wednesday 1/10/18
30 min Climb Ride
Cody Rigsby
View Class
Share
160
kj
Monday 9/4/17
✅
179
kj
Monday 8/21/17
Previous Workouts
Next Workouts