Shake and Bake
Workouts
Friday 5/29/20 @ 4:17 PM
212kj
60rpm
42%
14mph
Tuesday 5/26/20 @ 1:57 PM
✅
346kj
84rpm
41%
18mph
Sunday 3/22/20 @ 8:56 PM
195kj
54rpm
42%
12mph
Wednesday 5/20/20 @ 5:45 PM
✅
320kj
82rpm
41%
17mph
Saturday 4/11/20 @ 6:20 PM
183kj
50rpm
43%
12mph
Thursday 2/20/20 @ 8:49 PM
✅
345kj
81rpm
42%
18mph
Saturday 4/4/20 @ 12:43 AM
129kj
40rpm
39%
9mph
Wednesday 4/8/20 @ 6:55 PM
✅
303kj
80rpm
41%
17mph
Saturday 5/26/18 @ 5:9 PM
0kj
0rpm
0%
0mph
Wednesday 5/30/18 @ 3:36 PM
✅
500kj
83rpm
43%
18mph
Friday 4/6/18 @ 10:56 PM
102kj
52rpm
37%
10mph
Friday 4/6/18 @ 4:29 PM
✅
248kj
80rpm
45%
18mph
Saturday 2/24/18 @ 8:52 PM
170kj
76rpm
39%
15mph
Thursday 2/22/18 @ 5:2 PM
✅
256kj
82rpm
44%
19mph
Monday 1/15/18 @ 4:22 AM
157kj
65rpm
43%
15mph
Tuesday 1/9/18 @ 4:29 PM
✅
240kj
78rpm
45%
18mph
Tuesday 7/4/17 @ 5:34 PM
123kj
63rpm
38%
13mph
Monday 7/10/17 @ 6:32 PM
✅
213kj
83rpm
40%
17mph
Friday 6/9/17 @ 2:15 AM
241kj
68rpm
41%
15mph
Tuesday 6/6/17 @ 2:31 PM
✅
394kj
82rpm
45%
19mph
Workouts
183
kj
Saturday 4/11/20
129
kj
Saturday 4/4/20
0
kj
Saturday 5/26/18