Shake and Bake
Workouts
Thursday 2/16/23 @ 8:32 PM
19kj
37rpm
46%
9mph
Saturday 2/18/23 @ 5:14 PM
✅
79kj
76rpm
45%
18mph
Friday 1/27/23 @ 1:56 AM
kj
rpm
%
0mph
Saturday 1/28/23 @ 4:1 PM
✅
79kj
73rpm
46%
18mph
Monday 1/31/22 @ 9:50 PM
✅
196kj
79rpm
41%
17mph
Saturday 3/26/22 @ 5:32 PM
126kj
71rpm
35%
14mph
Tuesday 9/7/21 @ 11:8 PM
84kj
77rpm
34%
14mph
Saturday 4/17/21 @ 10:48 AM
✅
129kj
80rpm
40%
17mph
Thursday 11/19/20 @ 10:23 PM
245kj
78rpm
38%
15mph
Monday 3/8/21 @ 1:4 PM
✅
356kj
82rpm
42%
18mph