Shake and Bake
Workouts
Friday 3/12/21 @ 12:55 AM
✅
104kj
74rpm
39%
15mph
Tuesday 3/9/21 @ 1:12 AM
102kj
76rpm
37%
15mph
Monday 2/22/21 @ 3:19 PM
18kj
79rpm
22%
9mph
Wednesday 1/27/21 @ 7:36 PM
✅
51kj
75rpm
38%
15mph
Saturday 12/26/20 @ 12:59 AM
77kj
78rpm
37%
15mph
Sunday 2/21/21 @ 12:37 AM
✅
104kj
85rpm
39%
17mph
Thursday 11/19/20 @ 10:23 PM
245kj
78rpm
38%
15mph
Thursday 1/14/21 @ 5:58 AM
✅
249kj
83rpm
37%
16mph
Monday 9/14/20 @ 10:18 PM
125kj
75rpm
41%
16mph
Friday 10/2/20 @ 2:33 PM
✅
142kj
77rpm
43%
17mph
Saturday 6/20/20 @ 12:45 AM
82kj
83rpm
36%
15mph
Wednesday 7/15/20 @ 4:14 AM
✅
96kj
81rpm
39%
17mph
Wednesday 7/8/20 @ 8:28 PM
197kj
74rpm
43%
17mph
Thursday 7/9/20 @ 12:5 AM
✅
281kj
82rpm
46%
19mph
Monday 6/22/20 @ 8:20 PM
252kj
74rpm
40%
16mph
Saturday 6/27/20 @ 5:36 PM
✅
400kj
83rpm
44%
19mph
Monday 6/1/20 @ 9:54 PM
✅
257kj
75rpm
40%
16mph
Friday 6/5/20 @ 4:38 AM
228kj
59rpm
42%
13mph
Sunday 5/31/20 @ 7:5 PM
105kj
79rpm
38%
15mph
Sunday 5/31/20 @ 11:24 PM
✅
135kj
79rpm
41%
17mph