Shake and Bake
Workouts
Monday 6/6/22 @ 10:10 PM
126kj
73rpm
38%
15mph
Saturday 5/28/22 @ 12:32 PM
✅
177kj
68rpm
42%
15mph
Sunday 6/5/22 @ 3:14 PM
✅
179kj
73rpm
41%
16mph
Sunday 3/14/21 @ 6:28 PM
167kj
65rpm
42%
15mph
Sunday 11/7/21 @ 12:10 AM
✅
248kj
80rpm
44%
18mph
Tuesday 7/28/20 @ 9:30 AM
197kj
70rpm
44%
16mph
Thursday 9/23/21 @ 9:19 AM
✅
137kj
71rpm
38%
14mph
Sunday 8/22/21 @ 1:36 PM
134kj
53rpm
43%
12mph
Saturday 7/24/21 @ 10:38 AM
122kj
70rpm
36%
13mph
Thursday 6/17/21 @ 11:15 AM
✅
134kj
55rpm
42%
12mph
Thursday 9/10/20 @ 10:57 PM
193kj
76rpm
41%
17mph
Saturday 9/12/20 @ 1:10 PM
✅
211kj
71rpm
45%
17mph
Saturday 5/23/20 @ 4:50 PM
294kj
77rpm
42%
17mph
Monday 5/27/19 @ 3:0 PM
✅
355kj
73rpm
46%
18mph
Thursday 6/18/20 @ 12:19 AM
123kj
83rpm
39%
16mph
Saturday 3/28/20 @ 6:4 PM
✅
123kj
72rpm
41%
16mph
Wednesday 6/17/20 @ 12:29 AM
197kj
80rpm
40%
17mph
Wednesday 6/17/20 @ 9:30 AM
✅
232kj
69rpm
48%
18mph
Saturday 12/21/19 @ 2:54 PM
170kj
72rpm
34%
13mph
Saturday 12/21/19 @ 2:59 PM
✅
233kj
65rpm
41%
14mph
Workouts
134
kj
Sunday 8/22/21
122
kj
Saturday 7/24/21
197
kj
Wednesday 6/17/20