Shake and Bake

Workouts

Sunday 8/28/22 @ 4:24 PM
βœ…
195kj
79rpm
41%
17mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Sunday 8/21/22 @ 7:18 PM
159kj
72rpm
39%
15mph
Saturday 1/29/22 @ 5:4 PM
βœ…
208kj
91rpm
38%
17mph
30 min 90s Ride
Robin ArzΓ³n
Sunday 1/3/21 @ 1:31 AM
169kj
88rpm
35%
16mph
Sunday 10/31/21 @ 10:16 PM
170kj
81rpm
38%
16mph
30 min Fresh Friday Ride
Denis Morton
Sunday 5/2/21 @ 11:41 PM
βœ…
170kj
75rpm
40%
16mph
Thursday 4/29/21 @ 10:45 PM
161kj
77rpm
39%
15mph
30 min USHER Ride
Ally Love
Saturday 5/15/21 @ 7:9 PM
βœ…
171kj
76rpm
39%
15mph
Tuesday 5/26/20 @ 8:24 PM
βœ…
137kj
75rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 1:15 AM
126kj
73rpm
42%
16mph
Monday 2/24/20 @ 12:4 AM
βœ…
190kj
78rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/4/20 @ 12:58 AM
182kj
75rpm
41%
16mph
Friday 2/7/20 @ 6:59 PM
189kj
78rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/17/20 @ 12:3 AM
βœ…
191kj
78rpm
40%
17mph
Friday 12/27/19 @ 10:15 PM
βœ…
155kj
73rpm
39%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Thursday 1/2/20 @ 4:0 AM
151kj
67rpm
41%
15mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 11:27 PM
βœ…
185kj
74rpm
41%
16mph
Sunday 9/1/19 @ 1:30 AM
128kj
77rpm
35%
14mph
30 min The Chainsmokers Ride
Matt Wilpers
Thursday 8/29/19 @ 4:20 PM
βœ…
179kj
74rpm
40%
16mph

Workouts

30 min AFO Ride: Maroon 5
Cody Rigsby
βœ… 195 kj
Sunday 8/28/22
159 kj
Sunday 8/21/22
30 min 90s Ride
Robin ArzΓ³n
βœ… 208 kj
Saturday 1/29/22
169 kj
Sunday 1/3/21
30 min Fresh Friday Ride
Denis Morton
170 kj
Sunday 10/31/21
βœ… 170 kj
Sunday 5/2/21
30 min USHER Ride
Ally Love
161 kj
Thursday 4/29/21
βœ… 171 kj
Saturday 5/15/21
20 min Pop Ride
Cody Rigsby
βœ… 137 kj
Tuesday 5/26/20
126 kj
Wednesday 5/27/20
30 min XOXO, Cody
Cody Rigsby
βœ… 190 kj
Monday 2/24/20
182 kj
Wednesday 3/4/20
30 min XOXO, Cody
Cody Rigsby
189 kj
Friday 2/7/20
βœ… 191 kj
Monday 2/17/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 155 kj
Friday 12/27/19
151 kj
Thursday 1/2/20
30 min Backstreet Boys Ride
Cody Rigsby
72 kj
Monday 12/9/19
βœ… 185 kj
Saturday 5/18/19
30 min The Chainsmokers Ride
Matt Wilpers
128 kj
Sunday 9/1/19
βœ… 179 kj
Thursday 8/29/19