Shake and Bake
Workouts
Thursday 4/14/22 @ 11:29 PM
kj
rpm
%
0mph
Saturday 4/16/22 @ 2:31 PM
✅
11kj
20rpm
38%
4mph
Wednesday 2/26/20 @ 8:4 PM
✅
188kj
78rpm
40%
16mph
Sunday 1/17/21 @ 3:42 PM
131kj
67rpm
39%
14mph
Wednesday 1/6/21 @ 3:19 PM
81kj
78rpm
39%
15mph
Tuesday 1/5/21 @ 2:36 PM
✅
91kj
67rpm
44%
16mph
Saturday 12/19/20 @ 12:36 AM
43kj
87rpm
32%
14mph
Tuesday 12/15/20 @ 4:51 PM
✅
52kj
79rpm
37%
15mph
Thursday 9/10/20 @ 10:57 PM
193kj
76rpm
41%
17mph
Friday 9/11/20 @ 1:9 PM
✅
289kj
69rpm
52%
19mph
Thursday 6/18/20 @ 12:19 AM
✅
123kj
83rpm
39%
16mph
Thursday 3/26/20 @ 9:30 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 9:24 PM
7kj
31rpm
27%
5mph
Wednesday 5/6/20 @ 1:50 PM
✅
64kj
76rpm
42%
17mph
Saturday 3/14/20 @ 10:11 PM
176kj
84rpm
38%
16mph
Wednesday 11/13/19 @ 2:0 PM
✅
215kj
79rpm
42%
17mph
Thursday 11/28/19 @ 12:44 AM
93kj
78rpm
29%
12mph
Thursday 12/19/19 @ 5:3 PM
✅
180kj
72rpm
42%
16mph
Saturday 12/7/19 @ 11:50 PM
48kj
77rpm
20%
9mph
Sunday 12/15/19 @ 8:36 PM
✅
206kj
70rpm
45%
17mph
Workouts
176
kj
Saturday 3/14/20