Shake and Bake
Workouts
Sunday 6/6/21 @ 12:8 AM
100kj
76rpm
38%
15mph
Friday 6/4/21 @ 6:2 PM
✅
296kj
83rpm
54%
23mph
Monday 5/24/21 @ 7:54 PM
95kj
75rpm
38%
15mph
Monday 5/24/21 @ 12:11 PM
✅
177kj
74rpm
47%
19mph
Wednesday 4/14/21 @ 11:15 AM
194kj
76rpm
42%
17mph
Monday 4/19/21 @ 12:13 PM
✅
226kj
77rpm
43%
17mph
Wednesday 8/12/20 @ 12:46 PM
✅
121kj
78rpm
40%
16mph
Thursday 10/24/19 @ 12:41 PM
103kj
67rpm
42%
15mph
Saturday 8/8/20 @ 4:54 PM
175kj
80rpm
39%
16mph
Sunday 8/9/20 @ 2:12 PM
✅
401kj
85rpm
50%
22mph
Saturday 3/14/20 @ 10:11 PM
176kj
84rpm
38%
16mph
Saturday 9/28/19 @ 3:6 PM
✅
184kj
77rpm
39%
16mph
Sunday 3/8/20 @ 4:35 PM
247kj
79rpm
38%
15mph
Sunday 2/23/20 @ 2:58 PM
✅
583kj
78rpm
53%
21mph
Sunday 3/1/20 @ 4:2 PM
310kj
81rpm
36%
15mph
Sunday 3/1/20 @ 2:47 PM
✅
556kj
79rpm
45%
18mph
Tuesday 11/26/19 @ 12:48 AM
30kj
74rpm
20%
8mph
Sunday 11/17/19 @ 6:7 PM
✅
85kj
73rpm
35%
14mph
Friday 9/20/19 @ 12:39 AM
162kj
77rpm
38%
15mph
Tuesday 6/4/19 @ 12:27 PM
✅
167kj
75rpm
40%
15mph
Workouts
176
kj
Saturday 3/14/20