Shake and Bake
Workouts
Tuesday 9/21/21 @ 11:31 PM
53kj
74rpm
32%
12mph
Friday 10/8/21 @ 10:50 PM
✅
77kj
67rpm
40%
14mph
Saturday 4/24/21 @ 12:23 AM
27kj
78rpm
27%
11mph
Saturday 6/26/21 @ 2:52 AM
✅
46kj
68rpm
39%
14mph
Saturday 7/18/20 @ 3:20 PM
✅
229kj
70rpm
40%
15mph
Monday 7/20/20 @ 5:47 PM
172kj
51rpm
43%
11mph
Saturday 6/27/20 @ 10:42 PM
✅
70kj
72rpm
38%
14mph
Friday 7/10/20 @ 3:38 PM
60kj
61rpm
39%
12mph
Tuesday 7/7/20 @ 10:29 PM
✅
155kj
74rpm
39%
15mph
Saturday 1/4/20 @ 8:30 PM
113kj
48rpm
42%
10mph
Thursday 4/9/20 @ 8:40 PM
✅
114kj
75rpm
40%
16mph
Wednesday 9/5/18 @ 6:3 PM
107kj
70rpm
40%
15mph
Thursday 1/9/20 @ 12:28 AM
kj
rpm
%
0mph
Thursday 1/9/20 @ 7:53 PM
✅
215kj
65rpm
39%
14mph
Monday 9/16/19 @ 11:57 PM
✅
161kj
75rpm
39%
15mph
Friday 10/4/19 @ 4:19 PM
160kj
63rpm
41%
14mph
Workouts
172
kj
Monday 7/20/20
113
kj
Saturday 1/4/20