Shake and Bake
Workouts
Wednesday 4/14/21 @ 11:15 AM
✅
194kj
76rpm
42%
17mph
Wednesday 4/28/21 @ 12:23 PM
104kj
59rpm
38%
13mph
Thursday 7/16/20 @ 10:17 PM
✅
164kj
73rpm
40%
15mph
Saturday 3/7/20 @ 1:6 PM
136kj
69rpm
38%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Monday 6/22/20 @ 12:51 AM
✅
105kj
72rpm
40%
15mph
Sunday 6/21/20 @ 11:42 AM
84kj
68rpm
37%
14mph
Friday 6/5/20 @ 9:57 PM
✅
178kj
72rpm
42%
16mph
Saturday 2/22/20 @ 12:10 PM
114kj
65rpm
37%
13mph
Friday 3/20/20 @ 11:6 PM
✅
102kj
76rpm
42%
17mph
Wednesday 5/29/19 @ 11:46 AM
72kj
67rpm
40%
15mph
Monday 3/16/20 @ 7:36 PM
✅
183kj
76rpm
41%
16mph
Thursday 3/12/20 @ 11:56 AM
122kj
63rpm
39%
13mph
Sunday 10/13/19 @ 1:30 PM
✅
181kj
76rpm
41%
16mph
Saturday 8/17/19 @ 11:18 AM
144kj
72rpm
38%
15mph
Tuesday 10/8/19 @ 12:18 AM
✅
111kj
79rpm
38%
15mph
Friday 8/16/19 @ 12:4 PM
98kj
77rpm
37%
15mph
Monday 9/23/19 @ 11:45 PM
✅
154kj
68rpm
40%
15mph
Tuesday 8/20/19 @ 12:13 PM
146kj
69rpm
39%
15mph
Workouts
140
kj
Thursday 7/16/20
146
kj
Tuesday 8/20/19