Shake and Bake
Workouts
Sunday 6/20/21 @ 1:36 PM
103kj
66rpm
43%
16mph
Thursday 7/1/21 @ 4:14 PM
✅
166kj
74rpm
47%
18mph
Wednesday 1/6/21 @ 3:19 PM
✅
81kj
78rpm
39%
15mph
Wednesday 1/27/21 @ 11:27 PM
24kj
36rpm
39%
7mph
Thursday 9/10/20 @ 10:57 PM
193kj
76rpm
41%
17mph
Thursday 9/10/20 @ 5:29 PM
✅
251kj
83rpm
44%
19mph
Sunday 9/1/19 @ 1:30 AM
128kj
77rpm
35%
14mph
Sunday 8/23/20 @ 4:11 PM
✅
238kj
87rpm
41%
18mph
Thursday 8/6/20 @ 10:39 PM
105kj
72rpm
40%
15mph
Thursday 8/6/20 @ 10:39 PM
✅
142kj
78rpm
43%
17mph
Saturday 7/11/20 @ 12:23 AM
✅
55kj
71rpm
29%
11mph
Wednesday 7/1/20 @ 8:23 PM
16kj
75rpm
41%
16mph
Monday 4/13/20 @ 9:33 PM
188kj
79rpm
40%
16mph
Monday 5/13/19 @ 7:58 PM
✅
212kj
82rpm
44%
18mph
Wednesday 3/25/20 @ 10:3 PM
136kj
82rpm
40%
17mph
Wednesday 8/21/19 @ 8:53 PM
✅
184kj
85rpm
44%
19mph
Friday 12/27/19 @ 10:15 PM
155kj
73rpm
39%
15mph
Saturday 12/28/19 @ 4:2 PM
✅
231kj
68rpm
46%
16mph
Saturday 12/7/19 @ 11:50 PM
48kj
77rpm
20%
9mph
Sunday 12/8/19 @ 11:11 PM
✅
228kj
74rpm
45%
17mph
Workouts
155
kj
Friday 12/27/19