Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
✅
314kj
72rpm
39%
15mph
Thursday 11/23/23 @ 6:59 PM
61kj
70rpm
39%
14mph
Sunday 9/18/22 @ 3:42 PM
101kj
79rpm
37%
15mph
Monday 9/26/22 @ 9:38 PM
✅
122kj
79rpm
39%
16mph
Thursday 12/17/20 @ 6:34 PM
99kj
85rpm
34%
15mph
Saturday 1/2/21 @ 4:12 PM
✅
135kj
79rpm
41%
17mph
Monday 8/3/20 @ 9:54 PM
170kj
71rpm
41%
16mph
Monday 8/3/20 @ 10:0 PM
✅
279kj
74rpm
50%
19mph
Friday 3/13/20 @ 12:27 AM
111kj
49rpm
38%
10mph
Saturday 7/18/20 @ 7:17 PM
✅
224kj
80rpm
43%
18mph
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph
Thursday 10/17/19 @ 12:58 PM
✅
242kj
84rpm
43%
18mph
Sunday 2/2/20 @ 1:6 AM
155kj
75rpm
38%
15mph
Sunday 5/17/20 @ 2:38 PM
✅
228kj
77rpm
44%
18mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Sunday 4/5/20 @ 3:0 PM
✅
276kj
74rpm
51%
19mph
Wednesday 4/1/20 @ 4:24 PM
137kj
78rpm
35%
14mph
Wednesday 4/1/20 @ 4:23 PM
✅
208kj
61rpm
50%
16mph
Monday 9/2/19 @ 12:25 AM
150kj
74rpm
39%
15mph
Friday 6/14/19 @ 4:23 PM
✅
264kj
76rpm
48%
19mph
Workouts
61
kj
Thursday 11/23/23
137
kj
Wednesday 4/1/20