Shake and Bake
Workouts
Friday 6/17/22 @ 12:20 AM
kj
rpm
%
0mph
Wednesday 6/29/22 @ 7:49 PM
✅
54kj
75rpm
39%
15mph
Tuesday 7/13/21 @ 12:2 AM
40kj
78rpm
33%
13mph
Friday 8/6/21 @ 8:46 PM
✅
58kj
78rpm
39%
16mph
Monday 5/24/21 @ 7:54 PM
95kj
75rpm
38%
15mph
Wednesday 5/19/21 @ 8:31 PM
✅
127kj
68rpm
46%
16mph
Friday 8/21/20 @ 11:4 PM
125kj
88rpm
37%
16mph
Friday 8/21/20 @ 6:54 PM
✅
163kj
81rpm
43%
18mph
Wednesday 8/19/20 @ 11:8 PM
188kj
79rpm
40%
16mph
Monday 8/17/20 @ 9:25 PM
✅
238kj
76rpm
45%
18mph
Saturday 5/23/20 @ 4:50 PM
✅
294kj
77rpm
42%
17mph
Tuesday 6/4/19 @ 8:15 PM
278kj
75rpm
42%
16mph
Thursday 4/2/20 @ 7:35 PM
151kj
79rpm
37%
15mph
Wednesday 11/20/19 @ 5:28 PM
✅
229kj
66rpm
50%
17mph
Thursday 1/2/20 @ 3:52 PM
92kj
76rpm
36%
14mph
Friday 1/3/20 @ 5:51 PM
✅
120kj
70rpm
43%
16mph
Friday 12/27/19 @ 10:15 PM
155kj
73rpm
39%
15mph
Friday 12/27/19 @ 5:25 PM
✅
233kj
59rpm
53%
17mph
Friday 9/20/19 @ 12:39 AM
162kj
77rpm
38%
15mph
Tuesday 7/30/19 @ 8:57 PM
✅
198kj
78rpm
42%
17mph
Workouts
155
kj
Friday 12/27/19