Shake and Bake
Workouts
Friday 3/24/23 @ 12:1 AM
kj
rpm
%
0mph
Friday 3/24/23 @ 2:14 PM
✅
57kj
76rpm
39%
16mph
Thursday 1/26/23 @ 1:10 AM
kj
rpm
%
0mph
Thursday 1/26/23 @ 2:51 PM
✅
27kj
49rpm
32%
10mph
Sunday 12/4/22 @ 6:48 PM
39kj
56rpm
35%
11mph
Monday 12/12/22 @ 5:2 PM
✅
276kj
86rpm
43%
19mph
Wednesday 11/24/21 @ 10:48 PM
79kj
78rpm
38%
15mph
Thursday 2/3/22 @ 3:32 PM
✅
82kj
89rpm
34%
15mph
Tuesday 1/11/22 @ 11:38 PM
75kj
78rpm
36%
15mph
Tuesday 1/4/22 @ 2:44 PM
✅
94kj
86rpm
37%
16mph
Saturday 8/28/21 @ 7:2 PM
220kj
74rpm
39%
15mph
Tuesday 8/24/21 @ 11:55 AM
✅
427kj
81rpm
47%
19mph
Tuesday 7/13/21 @ 12:2 AM
✅
40kj
78rpm
33%
13mph
Sunday 6/20/21 @ 12:43 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
231kj
78rpm
45%
18mph
Thursday 7/16/20 @ 1:0 PM
✅
267kj
85rpm
44%
19mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
163kj
82rpm
44%
18mph
Friday 11/22/19 @ 1:32 AM
0kj
66rpm
14%
6mph
Friday 5/18/18 @ 11:42 AM
✅
51kj
78rpm
37%
15mph
Workouts
75
kj
Tuesday 1/11/22
231
kj
Wednesday 7/15/20