Shake and Bake
Workouts
Tuesday 11/30/21 @ 12:0 AM
128kj
79rpm
40%
16mph
Monday 12/6/21 @ 10:27 PM
✅
145kj
75rpm
44%
17mph
Saturday 8/29/20 @ 11:55 PM
199kj
76rpm
42%
17mph
Thursday 8/27/20 @ 10:0 PM
✅
267kj
76rpm
48%
19mph
Thursday 8/6/20 @ 10:4 PM
95kj
68rpm
40%
15mph
Thursday 7/30/20 @ 8:37 PM
✅
160kj
74rpm
47%
18mph
Wednesday 7/22/20 @ 12:17 AM
126kj
81rpm
39%
17mph
Tuesday 7/21/20 @ 10:44 PM
✅
207kj
82rpm
47%
20mph
Sunday 5/31/20 @ 6:23 PM
174kj
80rpm
38%
16mph
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
Tuesday 5/26/20 @ 8:57 PM
175kj
73rpm
40%
16mph
Tuesday 5/26/20 @ 9:6 PM
✅
227kj
72rpm
45%
18mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
Friday 3/13/20 @ 12:27 AM
111kj
49rpm
38%
10mph
Tuesday 3/17/20 @ 9:40 PM
✅
255kj
79rpm
45%
18mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph
Saturday 1/11/20 @ 2:51 PM
212kj
77rpm
36%
14mph
Sunday 1/12/20 @ 10:24 PM
✅
368kj
71rpm
47%
18mph