Shake and Bake
Workouts
Monday 9/6/21 @ 8:4 PM
141kj
79rpm
35%
14mph
Friday 2/26/21 @ 12:29 AM
✅
256kj
82rpm
44%
18mph
Tuesday 12/22/20 @ 2:36 AM
38kj
80rpm
32%
13mph
Friday 1/15/21 @ 3:53 PM
✅
58kj
86rpm
36%
16mph
Wednesday 7/15/20 @ 11:26 PM
231kj
78rpm
45%
18mph
Thursday 7/16/20 @ 9:42 PM
✅
299kj
82rpm
48%
20mph
Monday 6/22/20 @ 12:51 AM
105kj
72rpm
40%
15mph
Monday 6/22/20 @ 3:37 PM
✅
172kj
77rpm
46%
19mph
Sunday 6/21/20 @ 1:4 AM
129kj
82rpm
39%
17mph
Monday 7/29/19 @ 1:17 PM
✅
189kj
86rpm
44%
19mph
Friday 6/5/20 @ 9:57 PM
178kj
72rpm
42%
16mph
Monday 2/24/20 @ 4:8 PM
✅
276kj
78rpm
47%
19mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
172kj
77rpm
46%
19mph
Friday 3/20/20 @ 11:6 PM
102kj
76rpm
42%
17mph
Monday 5/6/19 @ 2:2 PM
✅
121kj
79rpm
44%
18mph
Sunday 10/13/19 @ 1:30 PM
181kj
76rpm
41%
16mph
Saturday 8/31/19 @ 11:37 PM
✅
292kj
83rpm
47%
20mph
Tuesday 10/8/19 @ 12:18 AM
111kj
79rpm
38%
15mph
Friday 8/16/19 @ 2:24 PM
✅
163kj
85rpm
43%
18mph
Workouts
231
kj
Wednesday 7/15/20