Shake and Bake

Workouts

Friday 1/1/21 @ 5:49 PM
44kj
86rpm
32%
14mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/7/20 @ 12:53 AM
✅
53kj
86rpm
35%
15mph
Monday 11/2/20 @ 11:14 PM
115kj
85rpm
37%
16mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 9/16/20 @ 9:13 PM
✅
145kj
80rpm
42%
17mph
Tuesday 12/31/19 @ 7:49 PM
✅
141kj
81rpm
35%
14mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/9/20 @ 12:22 AM
95kj
72rpm
32%
12mph

Workouts

10 min Low Impact Ride
Alex Toussaint
44 kj
Friday 1/1/21
✅ 53 kj
Monday 12/7/20
20 min Hip Hop Ride
Robin Arzón
115 kj
Monday 11/2/20
✅ 145 kj
Wednesday 9/16/20
30 min Hip Hop Ride
Robin Arzón
✅ 141 kj
Tuesday 12/31/19
95 kj
Thursday 1/9/20