Shake and Bake
Workouts
Wednesday 2/14/24 @ 2:45 PM
113kj
61rpm
40%
13mph
Friday 5/21/21 @ 9:30 AM
✅
226kj
68rpm
48%
18mph
Wednesday 11/11/20 @ 2:34 AM
128kj
58rpm
43%
14mph
Wednesday 5/19/21 @ 12:43 PM
✅
260kj
71rpm
49%
19mph
Friday 5/15/20 @ 12:43 AM
76kj
76rpm
33%
13mph
Thursday 2/11/21 @ 10:38 AM
✅
133kj
79rpm
40%
17mph
Wednesday 5/13/20 @ 1:20 AM
172kj
72rpm
34%
13mph
Friday 2/5/21 @ 10:15 AM
✅
298kj
77rpm
41%
17mph
Tuesday 4/28/20 @ 12:49 AM
73kj
70rpm
34%
13mph
Friday 1/15/21 @ 10:50 AM
✅
156kj
83rpm
42%
18mph
Wednesday 4/22/20 @ 1:50 AM
79kj
53rpm
49%
14mph
Friday 1/8/21 @ 3:1 PM
✅
146kj
65rpm
53%
19mph
Wednesday 9/2/20 @ 1:14 AM
119kj
65rpm
39%
13mph
Thursday 9/10/20 @ 11:22 AM
✅
245kj
75rpm
47%
18mph
Friday 8/14/20 @ 12:25 AM
109kj
62rpm
38%
13mph
Thursday 8/13/20 @ 12:30 PM
✅
281kj
74rpm
50%
19mph
Tuesday 7/7/20 @ 1:18 AM
103kj
62rpm
37%
12mph
Tuesday 7/7/20 @ 2:31 PM
✅
202kj
67rpm
46%
17mph
Wednesday 4/15/20 @ 2:1 AM
110kj
59rpm
38%
12mph
Tuesday 6/9/20 @ 2:24 PM
✅
212kj
64rpm
48%
17mph
Workouts
128
kj
Wednesday 11/11/20
110
kj
Wednesday 4/15/20