Shake and Bake
Workouts
Wednesday 5/11/22 @ 3:14 PM
281kj
81rpm
46%
19mph
Friday 5/6/22 @ 3:56 PM
✅
528kj
72rpm
64%
25mph
Saturday 5/23/20 @ 1:58 PM
309kj
86rpm
46%
20mph
Saturday 5/23/20 @ 1:58 PM
✅
654kj
79rpm
67%
27mph
Sunday 7/14/19 @ 11:24 AM
637kj
86rpm
47%
20mph
Saturday 7/13/19 @ 4:39 PM
✅
1373kj
82rpm
65%
27mph
Saturday 1/25/20 @ 4:39 PM
494kj
84rpm
48%
21mph
Saturday 1/25/20 @ 4:40 PM
✅
1007kj
79rpm
67%
27mph
Sunday 4/28/19 @ 3:12 PM
932kj
88rpm
45%
20mph
Saturday 10/12/19 @ 11:36 PM
✅
1801kj
80rpm
64%
26mph
Sunday 7/7/19 @ 1:52 PM
757kj
81rpm
47%
20mph
Thursday 8/22/19 @ 11:15 AM
✅
1563kj
80rpm
64%
26mph
Thursday 7/4/19 @ 12:15 PM
493kj
90rpm
46%
21mph
Saturday 7/6/19 @ 12:46 PM
✅
980kj
81rpm
65%
27mph
Sunday 6/30/19 @ 3:21 PM
930kj
82rpm
48%
20mph
Saturday 6/8/19 @ 4:40 PM
✅
2016kj
78rpm
67%
27mph
Friday 6/14/19 @ 10:54 AM
432kj
90rpm
43%
20mph
Thursday 6/13/19 @ 9:56 AM
✅
985kj
83rpm
64%
27mph
Tuesday 6/4/19 @ 6:19 PM
504kj
79rpm
51%
21mph
Saturday 6/1/19 @ 11:50 AM
✅
1102kj
82rpm
68%
28mph
Workouts
309
kj
Saturday 5/23/20
637
kj
Sunday 7/14/19
932
kj
Sunday 4/28/19
757
kj
Sunday 7/7/19
493
kj
Thursday 7/4/19
930
kj
Sunday 6/30/19
432
kj
Friday 6/14/19