Shake and Bake

Workouts

Wednesday 6/10/20 @ 3:30 AM
82kj
82rpm
43%
18mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 3/10/20 @ 12:41 AM
✅
96kj
86rpm
47%
19mph
Thursday 1/3/19 @ 3:13 AM
35kj
94rpm
37%
17mph
5 min Intro to HIIT
Jennifer Jacobs
Thursday 1/17/19 @ 3:32 AM
✅
68kj
67rpm
62%
22mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
82 kj
Wednesday 6/10/20
✅ 96 kj
Tuesday 3/10/20
5 min Intro to HIIT
Jennifer Jacobs
35 kj
Thursday 1/3/19
✅ 68 kj
Thursday 1/17/19