Shake and Bake
Workouts
Wednesday 6/9/21 @ 1:48 PM
✅
71kj
69rpm
46%
17mph
Sunday 3/6/22 @ 3:23 PM
66kj
71rpm
44%
17mph
Sunday 1/24/21 @ 3:45 PM
✅
58kj
86rpm
36%
16mph
Saturday 2/19/22 @ 3:6 PM
49kj
86rpm
33%
15mph
Friday 2/11/22 @ 4:53 PM
185kj
67rpm
45%
16mph
Monday 1/17/22 @ 2:57 PM
✅
216kj
73rpm
45%
17mph
Monday 7/19/21 @ 6:29 PM
166kj
70rpm
40%
14mph
Thursday 7/15/21 @ 1:0 PM
✅
206kj
85rpm
40%
17mph
Sunday 2/28/21 @ 7:21 PM
121kj
69rpm
43%
16mph
Sunday 4/4/21 @ 2:54 PM
✅
146kj
75rpm
44%
17mph
Friday 2/19/21 @ 5:40 PM
✅
170kj
75rpm
40%
16mph
Wednesday 2/24/21 @ 8:38 PM
166kj
88rpm
35%
16mph
Sunday 2/21/21 @ 9:24 PM
117kj
69rpm
43%
16mph
Sunday 12/20/20 @ 3:1 PM
✅
129kj
76rpm
42%
17mph
Saturday 1/9/21 @ 3:16 PM
169kj
79rpm
38%
16mph
Thursday 12/31/20 @ 3:30 PM
✅
183kj
78rpm
40%
16mph
Thursday 12/31/20 @ 2:7 PM
188kj
74rpm
42%
16mph
Thursday 12/31/20 @ 4:0 PM
✅
188kj
76rpm
41%
17mph
Saturday 10/10/20 @ 5:53 PM
159kj
57rpm
45%
14mph
Saturday 10/10/20 @ 1:28 PM
✅
164kj
59rpm
45%
14mph
Workouts
169
kj
Saturday 1/9/21
188
kj
Thursday 12/31/20
159
kj
Saturday 10/10/20