Shake and Bake
Workouts
Friday 10/13/23 @ 1:44 PM
195kj
69rpm
44%
17mph
Thursday 10/12/23 @ 11:12 PM
✅
696kj
80rpm
66%
27mph
Friday 3/10/23 @ 4:51 PM
94kj
55rpm
43%
12mph
Sunday 4/2/23 @ 12:37 PM
✅
442kj
85rpm
63%
27mph
Thursday 4/21/22 @ 1:23 PM
96kj
72rpm
43%
16mph
Saturday 8/27/22 @ 10:31 AM
✅
271kj
88rpm
57%
25mph
Sunday 2/28/21 @ 7:21 PM
121kj
69rpm
43%
16mph
Monday 5/30/22 @ 1:2 PM
✅
384kj
76rpm
65%
26mph
Monday 12/6/21 @ 2:22 PM
120kj
64rpm
44%
14mph
Tuesday 11/23/21 @ 10:58 AM
✅
379kj
91rpm
57%
25mph
Saturday 10/16/21 @ 12:1 PM
107kj
74rpm
38%
14mph
Tuesday 9/7/21 @ 9:35 AM
✅
287kj
93rpm
49%
23mph
Saturday 10/10/20 @ 5:53 PM
159kj
57rpm
45%
14mph
Sunday 2/14/21 @ 1:51 PM
✅
491kj
73rpm
62%
24mph
Sunday 1/24/21 @ 3:45 PM
58kj
86rpm
36%
16mph
Tuesday 12/15/20 @ 1:14 AM
✅
117kj
80rpm
50%
21mph
Thursday 12/31/20 @ 2:7 PM
188kj
74rpm
42%
16mph
Thursday 12/31/20 @ 12:27 AM
✅
508kj
84rpm
57%
24mph
Friday 10/23/20 @ 6:20 PM
105kj
66rpm
40%
14mph
Thursday 10/22/20 @ 12:0 AM
✅
330kj
81rpm
58%
24mph
Workouts
195
kj
Friday 10/13/23
159
kj
Saturday 10/10/20
188
kj
Thursday 12/31/20