Shake and Bake

Workouts

Friday 7/30/21 @ 6:4 PM
99kj
52rpm
52%
14mph
15 min Tabata Ride
Robin Arzón
Sunday 2/13/22 @ 4:12 PM
✅
145kj
71rpm
51%
19mph
Monday 7/19/21 @ 6:29 PM
166kj
70rpm
40%
14mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:30 PM
✅
230kj
77rpm
44%
18mph
Wednesday 1/13/21 @ 6:29 PM
87kj
74rpm
41%
16mph
15 min Latin Ride
Cody Rigsby
Saturday 7/10/21 @ 3:43 PM
✅
108kj
78rpm
43%
17mph
Saturday 10/10/20 @ 5:53 PM
159kj
57rpm
45%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 5/29/21 @ 3:5 PM
✅
253kj
72rpm
49%
18mph
Thursday 3/4/21 @ 3:8 PM
282kj
75rpm
42%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 3/12/21 @ 11:34 AM
✅
283kj
76rpm
41%
16mph
Sunday 2/28/21 @ 7:21 PM
✅
121kj
69rpm
43%
16mph
20 min Rock Ride
Sam Yo
Wednesday 3/3/21 @ 2:30 PM
95kj
78rpm
36%
15mph
Sunday 2/21/21 @ 9:24 PM
117kj
69rpm
43%
16mph
20 min 90s Rock Ride
Hannah Corbin
Sunday 12/20/20 @ 4:4 PM
✅
153kj
79rpm
44%
18mph
Friday 2/12/21 @ 6:23 PM
220kj
72rpm
46%
18mph
30 min Sean Paul Ride
Hannah Frankson
Sunday 2/14/21 @ 4:5 PM
✅
243kj
78rpm
45%
18mph
Saturday 1/9/21 @ 3:16 PM
169kj
79rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
✅
191kj
77rpm
41%
17mph
Thursday 12/31/20 @ 2:7 PM
188kj
74rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
✅
213kj
78rpm
42%
17mph

Workouts

15 min Tabata Ride
Robin Arzón
99 kj
Friday 7/30/21
✅ 145 kj
Sunday 2/13/22
30 min Spice Girls Ride
Leanne Hainsby
166 kj
Monday 7/19/21
✅ 230 kj
Tuesday 7/13/21
15 min Latin Ride
Cody Rigsby
87 kj
Wednesday 1/13/21
✅ 108 kj
Saturday 7/10/21
30 min World Mental Health Day Ride
Kendall Toole
159 kj
Saturday 10/10/20
✅ 253 kj
Saturday 5/29/21
45 min Pentatonix Ride
Christine D'Ercole
282 kj
Thursday 3/4/21
✅ 283 kj
Friday 3/12/21
20 min Rock Ride
Sam Yo
✅ 121 kj
Sunday 2/28/21
95 kj
Wednesday 3/3/21
20 min 90s Rock Ride
Hannah Corbin
117 kj
Sunday 2/21/21
✅ 153 kj
Sunday 12/20/20
30 min Sean Paul Ride
Hannah Frankson
220 kj
Friday 2/12/21
✅ 243 kj
Sunday 2/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
169 kj
Saturday 1/9/21
✅ 191 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
188 kj
Thursday 12/31/20
✅ 213 kj
Thursday 12/31/20