Shake and Bake
Workouts
Sunday 6/27/21 @ 7:40 PM
✅
119kj
86rpm
36%
16mph
Monday 6/21/21 @ 10:26 PM
101kj
78rpm
36%
15mph
Monday 7/27/20 @ 9:10 PM
208kj
83rpm
40%
17mph
Tuesday 11/6/18 @ 10:12 AM
✅
209kj
80rpm
41%
17mph
Saturday 12/21/19 @ 6:45 PM
✅
201kj
78rpm
41%
17mph
Saturday 12/12/20 @ 5:28 PM
174kj
74rpm
40%
16mph
Thursday 4/23/20 @ 8:23 PM
✅
145kj
90rpm
38%
17mph
Saturday 4/18/20 @ 10:34 PM
107kj
80rpm
37%
15mph
Thursday 8/8/19 @ 9:42 AM
✅
60kj
87rpm
36%
16mph
Thursday 2/13/20 @ 2:35 AM
46kj
82rpm
34%
15mph
Saturday 10/5/19 @ 11:45 AM
✅
61kj
80rpm
39%
16mph
Wednesday 2/12/20 @ 1:44 AM
42kj
78rpm
34%
14mph
Tuesday 2/11/20 @ 12:30 PM
✅
111kj
89rpm
39%
17mph
Wednesday 2/5/20 @ 1:53 AM
82kj
82rpm
36%
15mph
Wednesday 1/15/20 @ 11:55 PM
✅
127kj
83rpm
38%
16mph
Wednesday 1/15/20 @ 1:50 AM
122kj
82rpm
38%
16mph
Tuesday 12/17/19 @ 10:56 PM
✅
126kj
84rpm
39%
16mph
Wednesday 12/18/19 @ 3:12 AM
115kj
78rpm
39%
16mph
Wednesday 2/6/19 @ 10:54 PM
✅
191kj
68rpm
44%
16mph
Wednesday 2/13/19 @ 1:50 AM
181kj
71rpm
42%
16mph
Workouts
101
kj
Monday 6/21/21
107
kj
Saturday 4/18/20
42
kj
Wednesday 2/12/20
122
kj
Wednesday 1/15/20
181
kj
Wednesday 2/13/19