Shake and Bake

Workouts

Wednesday 8/25/21 @ 11:23 PM
✅
239kj
0rpm
0%
0mph
30 min Low Impact Ride
Jenn Sherman
Thursday 8/5/21 @ 6:10 PM
179kj
79rpm
39%
16mph
Tuesday 9/22/20 @ 11:5 PM
✅
44kj
80rpm
33%
14mph
10 min Low Impact Ride
Matt Wilpers
Saturday 11/28/20 @ 4:49 PM
36kj
87rpm
29%
13mph
Sunday 10/18/20 @ 2:31 PM
208kj
87rpm
39%
17mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 10:32 AM
✅
209kj
77rpm
44%
17mph
Tuesday 6/16/20 @ 8:42 PM
218kj
83rpm
41%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 10:0 AM
✅
227kj
78rpm
44%
18mph
Wednesday 5/6/20 @ 8:51 PM
✅
132kj
86rpm
38%
17mph
20 min Low Impact Ride
Olivia Amato
Saturday 5/9/20 @ 5:13 PM
121kj
85rpm
37%
16mph
Monday 12/30/19 @ 4:54 PM
28kj
0rpm
0%
0mph
20 min Classic Rock Ride
Christine D'Ercole
Tuesday 12/31/19 @ 4:24 PM
✅
116kj
81rpm
39%
16mph
Thursday 6/27/19 @ 10:25 PM
324kj
76rpm
44%
17mph
45 min 90s Ride
Cody Rigsby
Tuesday 7/2/19 @ 10:2 AM
✅
357kj
74rpm
47%
18mph
Thursday 5/2/19 @ 9:15 PM
191kj
59rpm
46%
14mph
30 min Intervals & Arms Ride
Ally Love
Thursday 5/2/19 @ 2:25 PM
✅
223kj
72rpm
45%
17mph
Tuesday 2/19/19 @ 11:54 PM
✅
221kj
83rpm
41%
18mph
30 min Low Impact Ride
Christine D'Ercole
Friday 3/1/19 @ 11:17 AM
186kj
76rpm
41%
16mph
Sunday 1/13/19 @ 9:22 PM
218kj
81rpm
42%
17mph
30 min Best of Broadway '16 Ride
Robin Arzón
Thursday 1/24/19 @ 2:34 PM
✅
226kj
77rpm
44%
18mph

Workouts

30 min Low Impact Ride
Jenn Sherman
✅ 239 kj
Wednesday 8/25/21
179 kj
Thursday 8/5/21
10 min Low Impact Ride
Matt Wilpers
✅ 44 kj
Tuesday 9/22/20
36 kj
Saturday 11/28/20
30 min Hamilton Ride
Robin Arzón
208 kj
Sunday 10/18/20
✅ 209 kj
Thursday 10/15/20
30 min Ricky Martin Ride
Cody Rigsby
218 kj
Tuesday 6/16/20
✅ 227 kj
Monday 6/15/20
20 min Low Impact Ride
Olivia Amato
✅ 132 kj
Wednesday 5/6/20
121 kj
Saturday 5/9/20
20 min Classic Rock Ride
Christine D'Ercole
28 kj
Monday 12/30/19
✅ 116 kj
Tuesday 12/31/19
45 min 90s Ride
Cody Rigsby
324 kj
Thursday 6/27/19
✅ 357 kj
Tuesday 7/2/19
30 min Intervals & Arms Ride
Ally Love
191 kj
Thursday 5/2/19
✅ 223 kj
Thursday 5/2/19
30 min Low Impact Ride
Christine D'Ercole
✅ 221 kj
Tuesday 2/19/19
186 kj
Friday 3/1/19
30 min Best of Broadway '16 Ride
Robin Arzón
218 kj
Sunday 1/13/19
✅ 226 kj
Thursday 1/24/19