Shake and Bake
Workouts
Monday 7/27/20 @ 9:10 PM
208kj
83rpm
40%
17mph
Monday 2/10/20 @ 10:37 PM
✅
213kj
80rpm
41%
17mph
Friday 6/19/20 @ 8:52 PM
✅
109kj
87rpm
35%
16mph
Tuesday 1/28/20 @ 5:42 PM
90kj
84rpm
33%
14mph
Wednesday 6/10/20 @ 10:18 PM
✅
230kj
85rpm
41%
18mph
Monday 2/3/20 @ 10:27 PM
226kj
80rpm
42%
18mph
Monday 6/1/20 @ 9:54 PM
213kj
83rpm
40%
17mph
Thursday 6/4/20 @ 9:6 PM
✅
219kj
79rpm
42%
17mph
Saturday 3/21/20 @ 6:55 PM
204kj
87rpm
38%
17mph
Thursday 3/26/20 @ 9:6 PM
✅
209kj
84rpm
40%
17mph
Saturday 12/21/19 @ 6:45 PM
201kj
78rpm
41%
17mph
Thursday 3/5/20 @ 10:20 PM
✅
205kj
73rpm
43%
17mph
Tuesday 12/17/19 @ 10:56 PM
126kj
84rpm
39%
16mph
Tuesday 3/3/20 @ 4:40 PM
✅
143kj
82rpm
42%
17mph
Wednesday 2/19/20 @ 10:29 PM
273kj
74rpm
40%
15mph
Wednesday 2/19/20 @ 9:38 PM
✅
287kj
74rpm
41%
16mph
Saturday 11/2/19 @ 3:45 PM
✅
215kj
86rpm
39%
17mph
Tuesday 1/28/20 @ 11:15 PM
213kj
81rpm
41%
17mph
Sunday 3/17/19 @ 12:46 PM
✅
242kj
83rpm
43%
18mph
Friday 12/20/19 @ 12:22 AM
159kj
83rpm
36%
15mph
Workouts
273
kj
Wednesday 2/19/20
159
kj
Friday 12/20/19