Shake and Bake
Workouts
Monday 7/19/21 @ 9:48 PM
279kj
88rpm
37%
16mph
Tuesday 7/20/21 @ 10:51 PM
✅
302kj
83rpm
39%
17mph
Saturday 10/17/20 @ 1:50 PM
✅
666kj
86rpm
40%
18mph
Saturday 5/9/20 @ 3:49 PM
659kj
83rpm
41%
18mph
Monday 5/31/21 @ 2:26 PM
288kj
88rpm
35%
16mph
Thursday 7/9/20 @ 9:55 PM
✅
398kj
85rpm
42%
18mph
Wednesday 5/26/21 @ 9:6 PM
425kj
89rpm
38%
17mph
Wednesday 4/22/20 @ 10:43 PM
✅
500kj
85rpm
42%
18mph
Saturday 3/6/21 @ 1:34 PM
✅
670kj
90rpm
39%
18mph
Saturday 4/11/20 @ 2:9 PM
657kj
83rpm
41%
17mph
Wednesday 2/3/21 @ 10:36 PM
299kj
93rpm
35%
17mph
Thursday 6/11/20 @ 8:45 PM
✅
371kj
89rpm
40%
18mph
Tuesday 11/17/20 @ 11:51 AM
✅
230kj
80rpm
43%
18mph
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
Saturday 4/11/20 @ 9:11 PM
425kj
89rpm
38%
17mph
Saturday 4/4/20 @ 3:21 PM
✅
432kj
86rpm
40%
17mph
Saturday 3/21/20 @ 6:55 PM
204kj
87rpm
38%
17mph
Thursday 3/19/20 @ 2:27 PM
✅
229kj
77rpm
44%
18mph
Saturday 12/21/19 @ 6:45 PM
201kj
78rpm
41%
17mph
Wednesday 12/25/19 @ 2:56 PM
✅
226kj
71rpm
45%
17mph
Workouts
279
kj
Monday 7/19/21
659
kj
Saturday 5/9/20
425
kj
Wednesday 5/26/21
657
kj
Saturday 4/11/20
299
kj
Wednesday 2/3/21
145
kj
Tuesday 11/10/20
425
kj
Saturday 4/11/20