Shake and Bake
Workouts
Sunday 10/18/20 @ 3:4 PM
342kj
82rpm
42%
18mph
Wednesday 9/16/20 @ 9:59 AM
✅
564kj
82rpm
51%
22mph
Saturday 1/16/21 @ 3:56 PM
203kj
76rpm
43%
17mph
Monday 1/18/21 @ 2:45 PM
✅
364kj
72rpm
56%
21mph
Saturday 12/12/20 @ 5:20 PM
448kj
87rpm
40%
17mph
Saturday 12/12/20 @ 12:56 PM
✅
762kj
81rpm
52%
22mph
Tuesday 12/1/20 @ 11:29 PM
152kj
76rpm
45%
18mph
Tuesday 12/8/20 @ 11:23 AM
✅
227kj
74rpm
53%
21mph
Saturday 6/20/20 @ 5:44 PM
94kj
83rpm
38%
16mph
Thursday 10/29/20 @ 10:43 AM
✅
168kj
81rpm
50%
21mph
Friday 10/2/20 @ 11:32 AM
207kj
80rpm
42%
17mph
Tuesday 10/6/20 @ 10:17 AM
✅
336kj
72rpm
53%
20mph
Tuesday 6/16/20 @ 8:42 PM
218kj
83rpm
41%
17mph
Saturday 6/13/20 @ 3:51 PM
✅
363kj
81rpm
51%
21mph
Monday 4/13/20 @ 9:16 PM
193kj
75rpm
41%
16mph
Friday 4/10/20 @ 2:24 PM
✅
321kj
74rpm
52%
20mph
Monday 8/12/19 @ 10:11 AM
178kj
75rpm
39%
15mph
Tuesday 8/13/19 @ 10:15 AM
✅
349kj
74rpm
53%
21mph
Thursday 5/30/19 @ 10:51 PM
211kj
81rpm
41%
17mph
Wednesday 5/29/19 @ 10:27 AM
✅
393kj
84rpm
52%
22mph
Workouts
448
kj
Saturday 12/12/20
207
kj
Friday 10/2/20