Shake and Bake
Workouts
Tuesday 6/23/20 @ 8:44 PM
131kj
80rpm
40%
17mph
Sunday 9/12/21 @ 4:17 PM
✅
213kj
78rpm
49%
20mph
Friday 5/21/21 @ 9:27 PM
182kj
94rpm
34%
16mph
Saturday 2/13/21 @ 5:38 PM
✅
291kj
81rpm
50%
20mph
Monday 3/29/21 @ 10:27 PM
198kj
84rpm
39%
17mph
Sunday 3/28/21 @ 1:3 PM
✅
322kj
79rpm
50%
20mph
Monday 7/6/20 @ 7:48 PM
226kj
0rpm
0%
0mph
Thursday 9/24/20 @ 9:50 PM
✅
271kj
90rpm
42%
19mph
Thursday 11/26/20 @ 3:55 PM
309kj
89rpm
40%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
467kj
82rpm
47%
20mph
Wednesday 9/16/20 @ 9:55 PM
403kj
85rpm
39%
17mph
Saturday 9/12/20 @ 2:1 PM
✅
636kj
89rpm
45%
20mph
Thursday 8/22/19 @ 8:46 PM
153kj
83rpm
43%
18mph
Saturday 5/30/20 @ 2:34 PM
✅
197kj
81rpm
47%
20mph
Saturday 3/28/20 @ 9:32 PM
323kj
78rpm
42%
17mph
Sunday 3/29/20 @ 2:4 PM
✅
511kj
79rpm
51%
21mph
Monday 3/16/20 @ 10:38 PM
194kj
88rpm
37%
16mph
Monday 3/16/20 @ 6:4 PM
✅
315kj
84rpm
47%
20mph
Thursday 9/19/19 @ 9:7 PM
108kj
81rpm
41%
17mph
Sunday 10/6/19 @ 4:39 PM
✅
135kj
76rpm
47%
19mph
Workouts
182
kj
Friday 5/21/21
226
kj
Monday 7/6/20
403
kj
Wednesday 9/16/20