Shake and Bake
Workouts
Thursday 12/29/22 @ 9:0 PM
154kj
76rpm
37%
15mph
Sunday 1/8/23 @ 6:11 PM
✅
186kj
72rpm
41%
16mph
Friday 7/1/22 @ 5:38 PM
255kj
74rpm
40%
16mph
Wednesday 11/9/22 @ 7:2 PM
✅
356kj
84rpm
42%
18mph
Wednesday 5/5/21 @ 10:29 PM
494kj
89rpm
37%
17mph
Sunday 5/9/21 @ 6:13 PM
✅
579kj
77rpm
44%
18mph
Tuesday 11/24/20 @ 11:15 PM
205kj
91rpm
37%
17mph
Friday 4/23/21 @ 2:52 PM
✅
208kj
79rpm
41%
17mph
Saturday 11/9/19 @ 6:24 PM
179kj
91rpm
35%
16mph
Thursday 12/19/19 @ 4:52 PM
✅
257kj
88rpm
42%
19mph
Tuesday 3/2/21 @ 10:19 PM
207kj
92rpm
37%
17mph
Sunday 2/21/21 @ 6:13 PM
✅
217kj
79rpm
42%
17mph
Saturday 2/6/21 @ 3:23 PM
554kj
81rpm
42%
18mph
Sunday 2/7/21 @ 2:42 AM
✅
572kj
77rpm
44%
18mph
Sunday 10/18/20 @ 3:4 PM
342kj
82rpm
42%
18mph
Friday 2/5/21 @ 4:39 PM
✅
350kj
81rpm
42%
18mph
Monday 4/13/20 @ 9:16 PM
193kj
75rpm
41%
16mph
Thursday 5/21/20 @ 2:15 AM
✅
196kj
76rpm
40%
16mph
Sunday 1/5/20 @ 10:56 PM
206kj
80rpm
41%
17mph
Sunday 1/12/20 @ 4:48 PM
✅
251kj
83rpm
44%
19mph
Workouts
154
kj
Thursday 12/29/22
255
kj
Friday 7/1/22
494
kj
Wednesday 5/5/21
205
kj
Tuesday 11/24/20
179
kj
Saturday 11/9/19
207
kj
Tuesday 3/2/21
554
kj
Saturday 2/6/21
193
kj
Monday 4/13/20