Shake and Bake
Workouts
Saturday 7/25/20 @ 2:4 PM
â
404kj
83rpm
40%
17mph
Sunday 8/9/20 @ 6:49 PM
326kj
78rpm
38%
15mph
Wednesday 6/10/20 @ 10:18 PM
â
230kj
85rpm
41%
18mph
Saturday 2/1/20 @ 6:58 PM
161kj
74rpm
39%
15mph
Sunday 5/24/20 @ 6:20 PM
â
246kj
83rpm
43%
18mph
Thursday 5/28/20 @ 9:34 PM
173kj
72rpm
41%
16mph
Sunday 5/10/20 @ 5:8 PM
â
219kj
84rpm
41%
18mph
Friday 3/20/20 @ 7:48 PM
132kj
67rpm
38%
14mph
Tuesday 4/28/20 @ 10:39 PM
â
217kj
84rpm
40%
17mph
Saturday 4/25/20 @ 1:57 PM
188kj
77rpm
40%
16mph
Sunday 3/29/20 @ 8:7 PM
â
201kj
82rpm
40%
17mph
Wednesday 4/1/20 @ 9:12 PM
144kj
71rpm
38%
15mph
Wednesday 3/25/20 @ 8:40 PM
â
323kj
84rpm
41%
17mph
Thursday 3/26/20 @ 8:6 PM
241kj
74rpm
39%
15mph
Saturday 3/21/20 @ 6:55 PM
â
204kj
87rpm
38%
17mph
Thursday 3/19/20 @ 9:2 PM
129kj
76rpm
34%
14mph
Wednesday 1/15/20 @ 11:55 PM
â
127kj
83rpm
38%
16mph
Tuesday 1/21/20 @ 11:39 PM
87kj
83rpm
32%
14mph
Saturday 11/2/19 @ 3:45 PM
â
215kj
86rpm
39%
17mph
Saturday 11/2/19 @ 5:32 PM
129kj
76rpm
34%
14mph
Workouts
161
kj
Saturday 2/1/20
173
kj
Thursday 5/28/20
188
kj
Saturday 4/25/20
87
kj
Tuesday 1/21/20