Shake and Bake
Workouts
Tuesday 1/26/21 @ 2:56 PM
77kj
75rpm
34%
13mph
Monday 12/21/20 @ 4:3 PM
✅
158kj
87rpm
41%
18mph
Tuesday 12/29/20 @ 5:35 PM
91kj
66rpm
39%
14mph
Monday 9/16/19 @ 3:7 PM
✅
186kj
83rpm
44%
19mph
Thursday 12/3/20 @ 5:34 PM
126kj
63rpm
40%
14mph
Wednesday 9/23/20 @ 2:17 PM
✅
213kj
80rpm
41%
17mph
Wednesday 8/12/20 @ 11:26 PM
115kj
67rpm
37%
13mph
Tuesday 8/18/20 @ 3:24 PM
✅
289kj
83rpm
46%
20mph
Tuesday 8/20/19 @ 10:26 PM
81kj
69rpm
36%
13mph
Friday 10/25/19 @ 3:27 PM
✅
167kj
81rpm
44%
18mph
Thursday 9/19/19 @ 9:59 PM
35kj
74rpm
32%
13mph
Tuesday 10/8/19 @ 11:24 PM
✅
61kj
83rpm
38%
16mph
Saturday 9/28/19 @ 2:8 PM
113kj
55rpm
50%
16mph
Saturday 6/1/19 @ 3:23 PM
✅
153kj
66rpm
50%
18mph
Monday 6/24/19 @ 4:27 PM
122kj
70rpm
36%
13mph
Thursday 6/13/19 @ 4:25 PM
✅
301kj
78rpm
49%
20mph
Friday 5/17/19 @ 5:58 PM
117kj
63rpm
38%
13mph
Friday 5/24/19 @ 1:52 PM
✅
193kj
72rpm
42%
16mph
Sunday 2/3/19 @ 5:41 PM
126kj
72rpm
35%
13mph
Tuesday 1/29/19 @ 3:27 PM
✅
245kj
87rpm
41%
18mph
Workouts
35
kj
Thursday 9/19/19