Shake and Bake
Workouts
Monday 5/3/21 @ 6:3 PM
88kj
72rpm
37%
14mph
Monday 2/24/20 @ 1:54 PM
✅
104kj
80rpm
37%
15mph
Friday 3/6/20 @ 5:51 PM
79kj
71rpm
35%
13mph
Tuesday 3/10/20 @ 10:59 PM
✅
113kj
81rpm
37%
16mph
Monday 10/14/19 @ 10:8 PM
70kj
64rpm
40%
14mph
Tuesday 10/29/19 @ 10:38 PM
✅
90kj
73rpm
41%
16mph
Thursday 8/22/19 @ 10:14 PM
44kj
69rpm
38%
14mph
Saturday 7/20/19 @ 10:14 PM
✅
58kj
78rpm
39%
16mph
Tuesday 8/20/19 @ 10:26 PM
81kj
69rpm
36%
13mph
Monday 8/19/19 @ 1:27 PM
✅
130kj
83rpm
40%
16mph
Friday 5/17/19 @ 5:58 PM
117kj
63rpm
38%
13mph
Friday 5/17/19 @ 4:20 PM
✅
185kj
73rpm
42%
16mph
Tuesday 3/19/19 @ 1:52 PM
92kj
64rpm
40%
14mph
Tuesday 3/19/19 @ 1:52 PM
✅
129kj
77rpm
41%
17mph
Sunday 2/3/19 @ 5:41 PM
126kj
72rpm
35%
13mph
Thursday 1/31/19 @ 4:30 PM
✅
170kj
82rpm
37%
16mph
Thursday 11/1/18 @ 2:22 PM
99kj
52rpm
38%
11mph
Tuesday 10/30/18 @ 3:35 PM
✅
136kj
66rpm
42%
15mph
Friday 9/28/18 @ 1:53 PM
77kj
68rpm
36%
13mph
Monday 10/1/18 @ 10:51 PM
✅
125kj
79rpm
40%
16mph