Shake and Bake

Workouts

Monday 11/16/20 @ 3:5 PM
✅
482kj
85rpm
56%
24mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 10:0 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 11:21 PM
✅
470kj
78rpm
59%
24mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 12:9 AM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 8:45 PM
✅
439kj
81rpm
56%
23mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 7:39 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 1:37 PM
✅
470kj
85rpm
56%
24mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 1:11 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 10:57 AM
✅
262kj
72rpm
49%
19mph
30 min Pitbull Ride
Ally Love
Thursday 2/27/20 @ 10:55 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 1:59 PM
✅
234kj
85rpm
42%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 10:22 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 12:13 PM
✅
222kj
83rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 6:6 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:57 PM
✅
247kj
81rpm
44%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:7 PM
✅
226kj
81rpm
42%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 5:58 PM
✅
220kj
82rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:23 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 482 kj
Monday 11/16/20
kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 470 kj
Saturday 10/3/20
kj
Friday 9/18/20
30 min Together We Ride
Robin Arzón
✅ 439 kj
Tuesday 9/15/20
kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
✅ 470 kj
Saturday 9/5/20
kj
Friday 8/14/20
30 min Pitbull Ride
Ally Love
✅ 262 kj
Saturday 6/6/20
kj
Thursday 2/27/20
30 min Together We Ride
Robin Arzón
✅ 234 kj
Wednesday 5/6/20
kj
Thursday 3/19/20
30 min Pop Ride
Cody Rigsby
✅ 222 kj
Tuesday 4/28/20
kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 247 kj
Monday 4/27/20
kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 226 kj
Thursday 4/23/20
kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 220 kj
Monday 4/13/20
kj
Wednesday 2/5/20