Shake and Bake
VS
Workouts
Thursday 2/25/21 @ 4:26 PM
104kj
12rpm
52%
3mph
Sunday 2/28/21 @ 7:11 PM
✅
425kj
93rpm
36%
17mph
Thursday 2/25/21 @ 3:31 PM
✅
705kj
100rpm
47%
23mph
Wednesday 2/24/21 @ 2:48 PM
294kj
92rpm
34%
16mph
Saturday 1/23/21 @ 12:56 PM
✅
980kj
98rpm
50%
24mph
Saturday 1/23/21 @ 12:57 PM
379kj
86rpm
37%
17mph
Monday 11/16/20 @ 3:45 PM
✅
752kj
94rpm
52%
24mph
Thursday 3/26/20 @ 8:56 PM
308kj
94rpm
36%
17mph
Friday 10/16/20 @ 5:42 PM
✅
513kj
89rpm
56%
24mph
Thursday 10/15/20 @ 12:32 PM
232kj
85rpm
42%
18mph
Thursday 9/10/20 @ 3:28 PM
✅
469kj
84rpm
56%
24mph
Friday 9/11/20 @ 7:43 PM
217kj
81rpm
42%
17mph
Tuesday 5/19/20 @ 3:14 PM
✅
378kj
81rpm
44%
19mph
Thursday 11/14/19 @ 11:26 PM
326kj
80rpm
42%
17mph
Sunday 5/5/19 @ 1:48 PM
✅
231kj
78rpm
44%
18mph
Sunday 5/5/19 @ 1:47 PM
230kj
76rpm
45%
18mph
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:51 PM
✅
343kj
81rpm
43%
18mph
Saturday 2/17/18 @ 2:1 PM
✅
259kj
86rpm
43%
19mph
Friday 2/16/18 @ 10:53 AM
258kj
87rpm
43%
19mph
amywhtuwant2do
Westerly, RI
61
🔥
VS
eatcake4bfast
#grace&courage
19
Workouts
379
kj
Saturday 1/23/21