Shake and Bake

Workouts

Friday 5/8/20 @ 4:42 PM
✅
226kj
83rpm
42%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
Friday 5/8/20 @ 2:26 PM
✅
260kj
87rpm
42%
19mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 3/17/20 @ 4:55 PM
101kj
61rpm
33%
11mph
Wednesday 5/6/20 @ 1:59 PM
✅
234kj
85rpm
42%
18mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 2:58 AM
40kj
59rpm
23%
7mph
Friday 4/10/20 @ 8:51 PM
✅
160kj
81rpm
43%
18mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 1:33 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 8:17 PM
✅
235kj
80rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 12:32 AM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 4:51 PM
✅
217kj
76rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 12:43 AM
33kj
33rpm
25%
5mph
Friday 1/24/20 @ 8:32 PM
✅
221kj
73rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/21/20 @ 11:29 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 10:54 PM
✅
218kj
85rpm
41%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 2/18/20 @ 8:46 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 226 kj
Friday 5/8/20
kj
Saturday 5/9/20
30 min P!nk Ride
Christine D'Ercole
✅ 260 kj
Friday 5/8/20
101 kj
Tuesday 3/17/20
30 min Together We Ride
Robin Arzón
✅ 234 kj
Wednesday 5/6/20
40 kj
Tuesday 3/24/20
20 min Feel Good Ride
Ally Love
✅ 160 kj
Friday 4/10/20
kj
Sunday 4/12/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 235 kj
Friday 4/10/20
kj
Thursday 4/16/20
30 min Live DJ Ride
Cody Rigsby
✅ 217 kj
Wednesday 3/18/20
33 kj
Saturday 3/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 221 kj
Friday 1/24/20
kj
Friday 2/21/20
30 min JLO Ride
Jess & Robin
✅ 218 kj
Wednesday 10/16/19
kj
Tuesday 2/18/20