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Shake and Bake
amywhtuwant2do
Westerly, RI
128 🔥
Beat contentaf
VS
contentaf
Colorado
18
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Monday 11/16/20 @ 3:45 PM
✅
752
kj
94
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/16/20 @ 5:25 PM
380
kj
83
rpm
43
%
18
mph
Monday 7/6/20 @ 2:26 PM
✅
530
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 7/2/20 @ 4:3 PM
495
kj
87
rpm
42
%
18
mph
Friday 3/12/21 @ 2:53 PM
✅
1183
kj
86
rpm
55
%
24
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Sunday 4/26/20 @ 6:25 PM
583
kj
82
rpm
43
%
18
mph
Wednesday 2/3/21 @ 10:33 PM
✅
765
kj
95
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 4:23 PM
377
kj
80
rpm
43
%
18
mph
Tuesday 12/15/20 @ 2:54 AM
✅
1017
kj
91
rpm
54
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/12/20 @ 6:16 PM
517
kj
84
rpm
43
%
19
mph
Friday 12/4/20 @ 2:26 PM
✅
1034
kj
95
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 10/22/20 @ 5:30 PM
528
kj
83
rpm
45
%
19
mph
Thursday 10/8/20 @ 12:31 PM
✅
640
kj
94
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 3:50 PM
349
kj
93
rpm
39
%
18
mph
Wednesday 8/26/20 @ 1:9 PM
✅
604
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 2:1 PM
354
kj
88
rpm
41
%
18
mph
Wednesday 8/5/20 @ 10:37 AM
✅
770
kj
83
rpm
43
%
19
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/5/20 @ 5:26 PM
kj
rpm
%
0
mph
Sunday 6/7/20 @ 1:44 PM
✅
394
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 3:8 PM
344
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
128 🔥
Beat contentaf
VS
contentaf
Colorado
18
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
752
kj
Monday 11/16/20
380
kj
Monday 11/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
530
kj
Monday 7/6/20
495
kj
Thursday 7/2/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
1183
kj
Friday 3/12/21
583
kj
Sunday 4/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
765
kj
Wednesday 2/3/21
377
kj
Tuesday 2/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1017
kj
Tuesday 12/15/20
517
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1034
kj
Friday 12/4/20
528
kj
Thursday 10/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
640
kj
Thursday 10/8/20
349
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
604
kj
Wednesday 8/26/20
354
kj
Monday 8/24/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
770
kj
Wednesday 8/5/20
kj
Sunday 4/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
394
kj
Sunday 6/7/20
344
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts