Shake and Bake

Workouts

Thursday 3/25/21 @ 2:46 PM
βœ…
534kj
87rpm
57%
25mph
30 min The Chicks Ride
Christine D'Ercole
Friday 3/26/21 @ 10:56 PM
198kj
84rpm
39%
17mph
Monday 3/8/21 @ 6:31 PM
βœ…
471kj
83rpm
58%
24mph
30 min Little Mix Ride
Hannah Frankson
Tuesday 3/16/21 @ 1:34 AM
186kj
82rpm
38%
16mph
Wednesday 10/16/19 @ 10:54 PM
βœ…
218kj
85rpm
41%
18mph
30 min JLO Ride
Jess & Robin
Monday 3/15/21 @ 1:41 AM
185kj
87rpm
37%
16mph
Sunday 2/21/21 @ 1:56 PM
βœ…
457kj
79rpm
57%
23mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 7:30 PM
170kj
78rpm
39%
16mph
Saturday 6/6/20 @ 10:57 AM
βœ…
262kj
72rpm
49%
19mph
30 min Pitbull Ride
Ally Love
Sunday 1/31/21 @ 1:55 AM
213kj
70rpm
46%
17mph
Friday 11/22/19 @ 3:52 PM
βœ…
241kj
80rpm
44%
18mph
30 min Coldplay Ride
Emma Lovewell
Sunday 1/17/21 @ 12:59 AM
201kj
81rpm
40%
17mph
Sunday 10/4/20 @ 1:18 PM
βœ…
461kj
94rpm
50%
23mph
30 min Power Zone Ride
Christine D'Ercole
Friday 11/20/20 @ 3:24 AM
158kj
89rpm
34%
15mph
Friday 5/8/20 @ 2:26 PM
βœ…
260kj
87rpm
42%
19mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/7/20 @ 3:26 AM
181kj
84rpm
37%
16mph
Saturday 10/19/19 @ 11:25 AM
βœ…
210kj
79rpm
42%
17mph
30 min Madonna Ride
Robin ArzΓ³n
Monday 11/2/20 @ 4:14 AM
144kj
80rpm
35%
15mph
Sunday 9/27/20 @ 10:2 PM
βœ…
282kj
84rpm
54%
23mph
20 min 2000s Ride
Cody Rigsby
Thursday 10/22/20 @ 4:42 PM
92kj
79rpm
35%
14mph

Workouts

30 min The Chicks Ride
Christine D'Ercole
βœ… 534 kj
Thursday 3/25/21
198 kj
Friday 3/26/21
30 min Little Mix Ride
Hannah Frankson
βœ… 471 kj
Monday 3/8/21
186 kj
Tuesday 3/16/21
30 min JLO Ride
Jess & Robin
βœ… 218 kj
Wednesday 10/16/19
185 kj
Monday 3/15/21
30 min Post Malone Ride
Ally Love
βœ… 457 kj
Sunday 2/21/21
170 kj
Thursday 1/28/21
30 min Pitbull Ride
Ally Love
βœ… 262 kj
Saturday 6/6/20
213 kj
Sunday 1/31/21
30 min Coldplay Ride
Emma Lovewell
βœ… 241 kj
Friday 11/22/19
201 kj
Sunday 1/17/21
30 min Power Zone Ride
Christine D'Ercole
βœ… 461 kj
Sunday 10/4/20
158 kj
Friday 11/20/20
30 min P!nk Ride
Christine D'Ercole
βœ… 260 kj
Friday 5/8/20
181 kj
Saturday 11/7/20
30 min Madonna Ride
Robin ArzΓ³n
βœ… 210 kj
Saturday 10/19/19
144 kj
Monday 11/2/20
20 min 2000s Ride
Cody Rigsby
βœ… 282 kj
Sunday 9/27/20
92 kj
Thursday 10/22/20