Shake and Bake
Workouts
Monday 3/8/21 @ 5:58 PM
✅
321kj
91rpm
53%
24mph
Monday 4/12/21 @ 11:13 PM
98kj
80rpm
36%
15mph
Sunday 2/28/21 @ 2:11 PM
✅
732kj
87rpm
56%
24mph
Saturday 3/6/21 @ 12:40 PM
247kj
77rpm
39%
15mph
Friday 12/4/20 @ 4:18 PM
✅
263kj
84rpm
52%
22mph
Wednesday 2/17/21 @ 10:37 AM
101kj
73rpm
38%
15mph
Monday 11/16/20 @ 3:5 PM
✅
482kj
85rpm
56%
24mph
Monday 12/14/20 @ 5:27 PM
178kj
76rpm
40%
16mph
Wednesday 10/7/20 @ 3:16 PM
✅
507kj
84rpm
58%
24mph
Wednesday 10/28/20 @ 2:56 PM
170kj
78rpm
38%
15mph
Saturday 10/3/20 @ 11:21 PM
✅
470kj
78rpm
59%
24mph
Monday 10/12/20 @ 7:15 PM
174kj
78rpm
39%
16mph
Saturday 9/5/20 @ 1:37 PM
✅
470kj
85rpm
56%
24mph
Sunday 8/16/20 @ 1:9 PM
153kj
78rpm
37%
15mph
Thursday 7/2/20 @ 12:51 PM
✅
264kj
80rpm
46%
19mph
Sunday 7/12/20 @ 1:29 PM
143kj
76rpm
37%
14mph
Monday 4/27/20 @ 1:57 PM
✅
247kj
81rpm
44%
18mph
Saturday 5/2/20 @ 4:44 PM
168kj
75rpm
40%
15mph
Wednesday 4/29/20 @ 6:46 PM
✅
146kj
84rpm
41%
17mph
Friday 6/14/19 @ 10:53 PM
85kj
80rpm
34%
14mph
Workouts
247
kj
Saturday 3/6/21
101
kj
Wednesday 2/17/21
178
kj
Monday 12/14/20
168
kj
Saturday 5/2/20