Shake and Bake

Workouts

Friday 4/2/21 @ 6:17 PM
✅
237kj
76rpm
60%
24mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 11:54 AM
74kj
71rpm
39%
15mph
Sunday 2/21/21 @ 1:56 PM
✅
457kj
79rpm
57%
23mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 11:47 AM
144kj
72rpm
38%
15mph
Sunday 10/25/20 @ 3:57 PM
✅
539kj
81rpm
61%
25mph
30 min Sundays with Love
Ally Love
Saturday 10/31/20 @ 10:32 AM
153kj
74rpm
39%
15mph
Friday 5/8/20 @ 4:42 PM
✅
226kj
83rpm
42%
18mph
30 min Lizzo Ride
Robin Arzón
Wednesday 10/9/19 @ 10:53 AM
141kj
78rpm
36%
15mph
Friday 5/8/20 @ 2:26 PM
✅
260kj
87rpm
42%
19mph
30 min P!nk Ride
Christine D'Ercole
Monday 3/9/20 @ 9:26 PM
152kj
75rpm
38%
15mph
Saturday 10/19/19 @ 11:25 AM
✅
210kj
79rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Sunday 5/3/20 @ 11:32 AM
131kj
79rpm
35%
14mph
Sunday 4/19/20 @ 3:56 PM
✅
242kj
81rpm
44%
18mph
30 min Sundays with Love
Ally Love
Friday 1/31/20 @ 11:14 PM
150kj
70rpm
42%
16mph
Friday 4/10/20 @ 8:17 PM
✅
235kj
80rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 11:56 AM
158kj
75rpm
39%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 237 kj
Friday 4/2/21
74 kj
Wednesday 3/10/21
30 min Post Malone Ride
Ally Love
✅ 457 kj
Sunday 2/21/21
144 kj
Friday 1/29/21
30 min Sundays with Love
Ally Love
✅ 539 kj
Sunday 10/25/20
153 kj
Saturday 10/31/20
30 min Lizzo Ride
Robin Arzón
✅ 226 kj
Friday 5/8/20
141 kj
Wednesday 10/9/19
30 min P!nk Ride
Christine D'Ercole
✅ 260 kj
Friday 5/8/20
152 kj
Monday 3/9/20
30 min Madonna Ride
Robin Arzón
✅ 210 kj
Saturday 10/19/19
131 kj
Sunday 5/3/20
30 min Sundays with Love
Ally Love
✅ 242 kj
Sunday 4/19/20
150 kj
Friday 1/31/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 235 kj
Friday 4/10/20
158 kj
Saturday 11/17/18