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Shake and Bake
amywhtuwant2do
Westerly, RI
48
Beat bubulino
VS
bubulino
π©πͺGernsheimπ΄ββ οΈ
59 π₯
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Thursday 1/28/21 @ 11:35 AM
β
709
kj
91
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/2/20 @ 1:22 PM
254
kj
79
rpm
38
%
16
mph
Monday 11/16/20 @ 3:45 PM
β
752
kj
94
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/24/20 @ 8:21 AM
534
kj
90
rpm
46
%
21
mph
Saturday 11/14/20 @ 2:10 PM
β
679
kj
86
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 5:6 PM
499
kj
106
rpm
41
%
21
mph
Thursday 10/8/20 @ 12:31 PM
β
640
kj
94
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 11:50 AM
533
kj
93
rpm
45
%
21
mph
Saturday 9/19/20 @ 4:6 PM
β
664
kj
82
rpm
55
%
23
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 5:11 PM
658
kj
91
rpm
51
%
23
mph
Thursday 6/11/20 @ 12:17 PM
106
kj
78
rpm
43
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Sunday 7/5/20 @ 9:42 AM
β
208
kj
84
rpm
51
%
22
mph
Tuesday 6/9/20 @ 11:12 AM
404
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 10:23 AM
β
494
kj
77
rpm
48
%
19
mph
Monday 6/8/20 @ 12:55 PM
372
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 1:9 PM
β
472
kj
85
rpm
43
%
19
mph
Sunday 6/7/20 @ 1:44 PM
394
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 4:0 PM
β
482
kj
89
rpm
43
%
19
mph
Friday 6/5/20 @ 1:53 PM
233
kj
88
rpm
40
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 3:20 PM
β
313
kj
88
rpm
44
%
20
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
48
Beat bubulino
VS
bubulino
π©πͺGernsheimπ΄ββ οΈ
59 π₯
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
709
kj
Thursday 1/28/21
254
kj
Monday 3/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
752
kj
Monday 11/16/20
534
kj
Sunday 5/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
679
kj
Saturday 11/14/20
499
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
640
kj
Thursday 10/8/20
533
kj
Tuesday 6/23/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
664
kj
Saturday 9/19/20
658
kj
Saturday 7/4/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
106
kj
Thursday 6/11/20
β
208
kj
Sunday 7/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
404
kj
Tuesday 6/9/20
β
494
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
372
kj
Monday 6/8/20
β
472
kj
Friday 6/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
394
kj
Sunday 6/7/20
β
482
kj
Tuesday 6/2/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Friday 6/5/20
β
313
kj
Thursday 6/4/20
Previous Workouts
Next Workouts