Shake and Bake

Workouts

Monday 3/8/21 @ 5:58 PM
✅
321kj
91rpm
53%
24mph
20 min Pop Ride
Alex Toussaint
Monday 3/8/21 @ 1:50 PM
149kj
64rpm
49%
18mph
Friday 10/2/20 @ 7:4 PM
✅
236kj
89rpm
53%
24mph
15 min Pop Ride
Robin Arzón
Thursday 10/22/20 @ 6:34 PM
65kj
65rpm
39%
14mph
Saturday 6/6/20 @ 10:23 AM
276kj
84rpm
45%
19mph
30 min Cher Ride
Ally Love
Thursday 6/13/19 @ 4:27 PM
✅
277kj
72rpm
50%
19mph
Sunday 5/31/20 @ 1:1 PM
144kj
79rpm
42%
18mph
20 min 60s Ride
Hannah Corbin
Thursday 1/16/20 @ 2:6 AM
✅
165kj
63rpm
52%
18mph
Saturday 5/16/20 @ 2:8 PM
✅
79kj
88rpm
40%
18mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 3/5/20 @ 7:4 PM
64kj
57rpm
50%
17mph
Tuesday 5/19/20 @ 4:22 PM
✅
130kj
82rpm
45%
19mph
15 min Classic Rock Ride
Jenn Sherman
Wednesday 11/6/19 @ 12:23 AM
114kj
65rpm
49%
18mph
Friday 5/1/20 @ 12:8 PM
111kj
71rpm
46%
18mph
15 min 80s Ride
Jennifer Jacobs
Sunday 7/15/18 @ 10:15 PM
✅
131kj
69rpm
51%
19mph
Sunday 5/5/19 @ 1:48 PM
231kj
78rpm
44%
18mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/7/19 @ 1:18 PM
✅
238kj
63rpm
51%
18mph
Monday 11/26/18 @ 11:11 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:25 PM
✅
434kj
82rpm
47%
20mph
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:58 PM
✅
405kj
89rpm
43%
19mph

Workouts

20 min Pop Ride
Alex Toussaint
✅ 321 kj
Monday 3/8/21
149 kj
Monday 3/8/21
15 min Pop Ride
Robin Arzón
✅ 236 kj
Friday 10/2/20
65 kj
Thursday 10/22/20
30 min Cher Ride
Ally Love
276 kj
Saturday 6/6/20
✅ 277 kj
Thursday 6/13/19
20 min 60s Ride
Hannah Corbin
144 kj
Sunday 5/31/20
✅ 165 kj
Thursday 1/16/20
10 min Low Impact Ride
Christine D'Ercole
✅ 79 kj
Saturday 5/16/20
64 kj
Thursday 3/5/20
15 min Classic Rock Ride
Jenn Sherman
✅ 130 kj
Tuesday 5/19/20
114 kj
Wednesday 11/6/19
15 min 80s Ride
Jennifer Jacobs
111 kj
Friday 5/1/20
✅ 131 kj
Sunday 7/15/18
30 min Epic Sing Along Ride
Jenn Sherman
231 kj
Sunday 5/5/19
✅ 238 kj
Tuesday 5/7/19
45 min Turkey Burn Ride
Robin Arzón
kj
Monday 11/26/18
✅ 434 kj
Thursday 11/22/18
45 min All for One Ride
All Instructors
kj
Tuesday 7/3/18
✅ 405 kj
Sunday 7/1/18