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Shake and Bake
amywhtuwant2do
Westerly, RI
47 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
6
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Friday 3/26/21 @ 4:5 PM
β
485
kj
101
rpm
49
%
24
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Monday 12/5/22 @ 12:9 PM
218
kj
83
rpm
40
%
17
mph
Tuesday 3/9/21 @ 7:54 PM
β
455
kj
89
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/5/22 @ 2:31 PM
198
kj
79
rpm
40
%
17
mph
Saturday 9/26/20 @ 1:13 PM
β
418
kj
96
rpm
48
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 3/11/21 @ 2:33 AM
172
kj
83
rpm
37
%
16
mph
Tuesday 1/19/21 @ 8:34 PM
β
694
kj
98
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 1:37 AM
335
kj
80
rpm
42
%
18
mph
Thursday 9/10/20 @ 4:4 PM
β
621
kj
93
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 10:59 PM
374
kj
85
rpm
42
%
18
mph
Thursday 9/10/20 @ 2:53 PM
β
379
kj
86
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/27/20 @ 3:14 AM
219
kj
78
rpm
43
%
17
mph
Monday 7/6/20 @ 1:54 PM
250
kj
88
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 9/9/20 @ 2:59 AM
β
251
kj
80
rpm
43
%
18
mph
Friday 6/5/20 @ 1:53 PM
233
kj
88
rpm
40
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 4:53 PM
β
238
kj
80
rpm
43
%
18
mph
Monday 7/27/20 @ 12:17 PM
495
kj
87
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 3:16 AM
β
523
kj
79
rpm
45
%
19
mph
Monday 7/20/20 @ 4:51 PM
β
244
kj
87
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 2:53 AM
224
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
47 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
6
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
485
kj
Friday 3/26/21
218
kj
Monday 12/5/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
455
kj
Tuesday 3/9/21
198
kj
Saturday 11/5/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
418
kj
Saturday 9/26/20
172
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
694
kj
Tuesday 1/19/21
335
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
621
kj
Thursday 9/10/20
374
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
379
kj
Thursday 9/10/20
219
kj
Monday 7/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
250
kj
Monday 7/6/20
β
251
kj
Wednesday 9/9/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Friday 6/5/20
β
238
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
495
kj
Monday 7/27/20
β
523
kj
Sunday 7/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
244
kj
Monday 7/20/20
224
kj
Wednesday 7/15/20
Previous Workouts
Next Workouts