Shake and Bake

Workouts

Sunday 2/21/21 @ 1:56 PM
βœ…
457kj
79rpm
57%
23mph
30 min Post Malone Ride
Ally Love
Sunday 1/31/21 @ 4:49 PM
206kj
71rpm
44%
17mph
Tuesday 5/19/20 @ 2:34 PM
βœ…
128kj
81rpm
45%
19mph
15 min Low Impact Ride
Jenn Sherman
Friday 11/20/20 @ 11:27 AM
100kj
76rpm
42%
17mph
Monday 5/18/20 @ 2:33 PM
βœ…
246kj
89rpm
41%
18mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/26/20 @ 10:13 AM
203kj
83rpm
40%
17mph
Monday 5/18/20 @ 2:0 PM
βœ…
245kj
83rpm
43%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 3:4 PM
212kj
72rpm
45%
17mph
Friday 5/8/20 @ 4:42 PM
226kj
83rpm
42%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 5/11/20 @ 10:28 AM
βœ…
228kj
81rpm
43%
18mph
Friday 5/1/20 @ 1:56 PM
βœ…
97kj
88rpm
37%
17mph
15 min Low Impact Ride
Jennifer Jacobs
Sunday 12/15/19 @ 7:42 PM
84kj
94rpm
33%
16mph
Friday 4/10/20 @ 8:51 PM
βœ…
160kj
81rpm
43%
18mph
20 min Feel Good Ride
Ally Love
Wednesday 4/15/20 @ 10:29 AM
155kj
79rpm
44%
18mph
Thursday 4/23/20 @ 12:42 PM
βœ…
144kj
83rpm
41%
17mph
20 min Country Ride
Ally Love
Wednesday 4/22/20 @ 10:3 AM
137kj
82rpm
40%
17mph
Sunday 4/19/20 @ 3:56 PM
βœ…
242kj
81rpm
44%
18mph
30 min Sundays with Love
Ally Love
Monday 2/17/20 @ 10:13 AM
154kj
76rpm
37%
15mph
Friday 1/24/20 @ 8:32 PM
βœ…
221kj
73rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 9:49 AM
193kj
70rpm
44%
16mph

Workouts

30 min Post Malone Ride
Ally Love
βœ… 457 kj
Sunday 2/21/21
206 kj
Sunday 1/31/21
15 min Low Impact Ride
Jenn Sherman
βœ… 128 kj
Tuesday 5/19/20
100 kj
Friday 11/20/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 246 kj
Monday 5/18/20
203 kj
Tuesday 5/26/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 245 kj
Monday 5/18/20
212 kj
Sunday 1/12/20
30 min Lizzo Ride
Robin ArzΓ³n
226 kj
Friday 5/8/20
βœ… 228 kj
Monday 5/11/20
15 min Low Impact Ride
Jennifer Jacobs
βœ… 97 kj
Friday 5/1/20
84 kj
Sunday 12/15/19
20 min Feel Good Ride
Ally Love
βœ… 160 kj
Friday 4/10/20
155 kj
Wednesday 4/15/20
20 min Country Ride
Ally Love
βœ… 144 kj
Thursday 4/23/20
137 kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
βœ… 242 kj
Sunday 4/19/20
154 kj
Monday 2/17/20
30 min XOXO, Cody
Cody Rigsby
βœ… 221 kj
Friday 1/24/20
193 kj
Wednesday 1/29/20