Shake and Bake
Workouts
Wednesday 3/17/21 @ 3:59 PM
✅
939kj
98rpm
50%
24mph
Monday 2/1/21 @ 9:25 PM
195kj
78rpm
30%
12mph
Friday 11/22/19 @ 3:52 PM
✅
241kj
80rpm
44%
18mph
Monday 2/8/21 @ 9:18 PM
119kj
73rpm
35%
13mph
Thursday 2/4/21 @ 9:59 AM
✅
669kj
95rpm
49%
23mph
Saturday 2/1/20 @ 7:10 PM
141kj
76rpm
30%
12mph
Saturday 8/22/20 @ 12:23 PM
✅
362kj
85rpm
58%
25mph
Saturday 12/26/20 @ 10:11 PM
99kj
78rpm
36%
15mph
Thursday 11/19/20 @ 5:15 PM
✅
986kj
95rpm
52%
24mph
Saturday 11/21/20 @ 10:41 PM
189kj
83rpm
28%
12mph
Saturday 9/26/20 @ 1:13 PM
✅
418kj
96rpm
48%
23mph
Monday 6/22/20 @ 8:53 PM
93kj
83rpm
28%
12mph
Saturday 9/5/20 @ 1:37 PM
✅
470kj
85rpm
56%
24mph
Sunday 8/16/20 @ 10:44 PM
104kj
72rpm
33%
13mph
Saturday 4/11/20 @ 3:37 PM
✅
353kj
82rpm
43%
18mph
Sunday 3/15/20 @ 6:28 PM
164kj
67rpm
36%
13mph
Friday 11/29/19 @ 3:42 AM
✅
353kj
78rpm
45%
18mph
Thursday 11/28/19 @ 12:59 PM
166kj
63rpm
37%
13mph
Sunday 4/14/19 @ 3:18 PM
✅
363kj
81rpm
44%
18mph
Sunday 5/12/19 @ 11:1 PM
165kj
63rpm
37%
13mph
Workouts
195
kj
Monday 2/1/21
141
kj
Saturday 2/1/20
189
kj
Saturday 11/21/20
93
kj
Monday 6/22/20
164
kj
Sunday 3/15/20
166
kj
Thursday 11/28/19