Shake and Bake

Workouts

Thursday 3/25/21 @ 3:18 PM
493kj
84rpm
57%
24mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:29 PM
350kj
80rpm
51%
21mph
Saturday 10/3/20 @ 12:56 PM
487kj
85rpm
56%
24mph
30 min Anitta Ride
Cody Rigsby
Sunday 11/15/20 @ 4:38 PM
234kj
70rpm
47%
17mph
Monday 8/17/20 @ 9:41 PM
173kj
83rpm
49%
21mph
15 min Groove Ride
Cody Rigsby
Friday 8/21/20 @ 2:37 PM
152kj
78rpm
49%
20mph
Friday 1/24/20 @ 8:0 PM
236kj
76rpm
45%
18mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 6/11/20 @ 2:43 PM
241kj
63rpm
50%
17mph
Thursday 5/21/20 @ 3:32 PM
129kj
74rpm
48%
19mph
15 min Groove Ride
Cody Rigsby
Saturday 7/18/20 @ 2:30 PM
114kj
66rpm
48%
18mph
Wednesday 7/15/20 @ 11:26 PM
295kj
83rpm
47%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
320kj
77rpm
51%
20mph
Saturday 7/11/20 @ 3:48 PM
135kj
68rpm
52%
19mph
15 min Climb Ride
Emma Lovewell
Sunday 7/12/20 @ 4:44 PM
155kj
63rpm
58%
20mph
Thursday 6/11/20 @ 12:17 PM
106kj
78rpm
43%
17mph
15 min Low Impact Ride
Matt Wilpers
Thursday 6/4/20 @ 4:6 PM
91kj
70rpm
42%
16mph
Wednesday 5/6/20 @ 2:30 PM
323kj
81rpm
42%
17mph
45 min Live DJ Ride
Robin Arzón
Thursday 4/16/20 @ 2:27 PM
418kj
76rpm
48%
19mph
Wednesday 5/6/20 @ 1:16 PM
118kj
83rpm
42%
18mph
15 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 1:17 PM
141kj
85rpm
45%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
493 kj
Thursday 3/25/21
350 kj
Tuesday 3/23/21
30 min Anitta Ride
Cody Rigsby
487 kj
Saturday 10/3/20
234 kj
Sunday 11/15/20
15 min Groove Ride
Cody Rigsby
173 kj
Monday 8/17/20
152 kj
Friday 8/21/20
30 min Billie Eilish Ride
Kendall Toole
236 kj
Friday 1/24/20
241 kj
Thursday 6/11/20
15 min Groove Ride
Cody Rigsby
129 kj
Thursday 5/21/20
114 kj
Saturday 7/18/20
30 min Britney Spears Ride
Cody Rigsby
295 kj
Wednesday 7/15/20
320 kj
Wednesday 7/15/20
15 min Climb Ride
Emma Lovewell
135 kj
Saturday 7/11/20
155 kj
Sunday 7/12/20
15 min Low Impact Ride
Matt Wilpers
106 kj
Thursday 6/11/20
91 kj
Thursday 6/4/20
45 min Live DJ Ride
Robin Arzón
323 kj
Wednesday 5/6/20
418 kj
Thursday 4/16/20
15 min Hip Hop Ride
Robin Arzón
118 kj
Wednesday 5/6/20
141 kj
Thursday 4/16/20