Shake and Bake
VS
Workouts
Monday 10/12/20 @ 2:4 PM
428kj
77rpm
57%
22mph
Monday 10/12/20 @ 4:30 PM
✅
509kj
72rpm
64%
24mph
Saturday 10/24/20 @ 2:15 PM
✅
242kj
81rpm
58%
24mph
Monday 11/16/20 @ 5:10 PM
222kj
73rpm
61%
23mph
Tuesday 10/20/20 @ 2:21 PM
✅
542kj
82rpm
60%
25mph
Monday 10/19/20 @ 4:26 PM
420kj
76rpm
58%
22mph
Wednesday 7/15/20 @ 11:26 PM
295kj
83rpm
47%
20mph
Friday 7/24/20 @ 4:37 PM
✅
608kj
71rpm
71%
26mph
Thursday 6/11/20 @ 12:17 PM
106kj
78rpm
43%
17mph
Friday 2/21/20 @ 10:31 PM
✅
126kj
74rpm
47%
18mph
Wednesday 5/6/20 @ 2:30 PM
323kj
81rpm
42%
17mph
Friday 11/22/19 @ 10:55 PM
✅
712kj
74rpm
62%
24mph
Wednesday 4/29/20 @ 5:15 PM
335kj
82rpm
42%
18mph
Saturday 3/14/20 @ 4:38 PM
✅
546kj
79rpm
52%
21mph
Tuesday 3/17/20 @ 5:15 PM
208kj
88rpm
39%
17mph
Monday 3/16/20 @ 7:0 PM
✅
415kj
82rpm
54%
22mph
Saturday 2/17/18 @ 2:1 PM
259kj
86rpm
43%
19mph
Sunday 12/22/19 @ 3:7 PM
✅
381kj
78rpm
53%
21mph
Tuesday 9/10/19 @ 8:29 PM
303kj
77rpm
42%
17mph
Saturday 9/7/19 @ 3:24 PM
✅
500kj
76rpm
51%
20mph
amywhtuwant2do
Westerly, RI
47
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
116
🔥
Workouts
428
kj
Monday 10/12/20
295
kj
Wednesday 7/15/20
208
kj
Tuesday 3/17/20