Shake and Bake
Workouts
Monday 10/2/23 @ 1:25 PM
✅
328kj
84rpm
47%
20mph
Thursday 1/19/23 @ 1:48 AM
126kj
73rpm
35%
14mph
Tuesday 3/9/21 @ 7:54 PM
✅
455kj
89rpm
52%
23mph
Tuesday 8/30/22 @ 10:20 AM
86kj
71rpm
30%
12mph
Friday 4/9/21 @ 4:43 PM
✅
791kj
100rpm
51%
25mph
Thursday 1/27/22 @ 10:46 AM
367kj
77rpm
44%
18mph
Wednesday 9/30/20 @ 12:8 AM
✅
960kj
79rpm
58%
24mph
Tuesday 5/4/21 @ 6:50 PM
269kj
72rpm
43%
17mph
Tuesday 9/29/20 @ 10:25 PM
✅
937kj
76rpm
59%
24mph
Tuesday 5/4/21 @ 5:47 PM
480kj
75rpm
46%
18mph
Wednesday 8/19/20 @ 5:7 PM
✅
136kj
79rpm
47%
19mph
Wednesday 4/14/21 @ 2:8 AM
83kj
73rpm
40%
15mph
Thursday 1/21/21 @ 12:19 PM
✅
714kj
94rpm
51%
24mph
Wednesday 11/11/20 @ 11:28 AM
351kj
84rpm
41%
18mph
Sunday 5/17/20 @ 12:38 PM
228kj
84rpm
41%
18mph
Tuesday 12/8/20 @ 11:22 AM
✅
246kj
78rpm
45%
18mph
Monday 6/8/20 @ 12:43 PM
✅
63kj
79rpm
40%
17mph
Tuesday 11/10/20 @ 11:30 AM
37kj
74rpm
33%
13mph
Tuesday 5/19/20 @ 4:22 PM
130kj
82rpm
45%
19mph
Friday 10/9/20 @ 11:50 AM
✅
141kj
76rpm
48%
19mph
Workouts
126
kj
Thursday 1/19/23
86
kj
Tuesday 8/30/22
83
kj
Wednesday 4/14/21
351
kj
Wednesday 11/11/20