Shake and Bake
Workouts
Saturday 9/5/20 @ 1:37 PM
✅
470kj
85rpm
56%
24mph
Wednesday 11/17/21 @ 6:40 PM
228kj
82rpm
42%
18mph
Saturday 10/3/20 @ 11:21 PM
✅
470kj
78rpm
59%
24mph
Sunday 10/18/20 @ 7:22 PM
239kj
78rpm
45%
18mph
Wednesday 10/7/20 @ 3:16 PM
✅
507kj
84rpm
58%
24mph
Sunday 10/11/20 @ 4:40 PM
224kj
82rpm
42%
18mph
Friday 10/2/20 @ 4:59 PM
✅
469kj
82rpm
57%
24mph
Wednesday 9/16/20 @ 10:14 PM
234kj
81rpm
43%
18mph
Friday 10/2/20 @ 11:34 AM
✅
629kj
86rpm
52%
23mph
Thursday 12/27/18 @ 9:55 PM
302kj
82rpm
40%
17mph
Thursday 9/10/20 @ 3:28 PM
✅
469kj
84rpm
56%
24mph
Thursday 9/24/20 @ 10:26 PM
216kj
79rpm
43%
17mph
Tuesday 7/28/20 @ 12:16 PM
✅
233kj
85rpm
41%
18mph
Friday 4/24/20 @ 9:29 PM
225kj
84rpm
40%
18mph
Saturday 5/16/20 @ 2:8 PM
✅
79kj
88rpm
40%
18mph
Thursday 5/28/20 @ 10:15 PM
50kj
92rpm
31%
15mph
Tuesday 4/28/20 @ 12:13 PM
222kj
83rpm
42%
18mph
Tuesday 5/5/20 @ 6:42 PM
✅
224kj
85rpm
41%
18mph
Monday 4/27/20 @ 1:57 PM
✅
247kj
81rpm
44%
18mph
Monday 5/4/20 @ 4:50 PM
245kj
81rpm
44%
18mph
Workouts
302
kj
Thursday 12/27/18
50
kj
Thursday 5/28/20
245
kj
Monday 5/4/20